Meet Marina, Our Consultant.
Hi, I am Marina!
Bronze Consultant

During my 30s whilst I looked back at many bitter sweet memories, something hit me…. I did not want to be that big girl any more, I wanted to be able to feel free, I wanted to dance the night away, wear whatever I wanted, go where ever I desired without being commented or laughed at and feeling secretly ashamed…I wanted to be whoever I was from the inside, I wanted most importantly something I always seemed to lack…to feel CONFIDENT … I had enough of the old Marina…I wanted a brand new me…this time despite failing sooo many times before (you name it, I tried it), I felt determined, I researched high and low, it was then, when a friend of mine told me all about The 1:1 Diet. I knew that I needed to commit to myself to make this change and I knew that this would effect my whole entire life… 

I knew I would have to make sacrifices and I knew I had to change. I went to my first 1:1 Diet meeting back in 2010 and I have not looked back since. Not only did I lose half my body weight in fat (within a year), I gained the confidence I never had. It’s been over 10 years now… I have plenty of photos these days and many having wonderful times with my friends and my loving partner. I am living proof that it doesn’t matter how old you are, how terrible you may feel and how much you may weigh on those scales that IT IS POSSIBLE, YOU CAN DO IT!!! 

Last but certainly not least, I am now a 1:1 Diet Consultant, and my ambition in life is to now help YOU do exactly what I did, to reach your weight goals in life. I am here to guide you 100 percent every single step, even during those times where we do take a tumble and take steps back, despite what obstacles you are facing I am here to guide you through it all 100 percent to make your body dreams become reality. If I can do it, I know you can too. Call me for a free consultation meeting and let me help you change your life TODAY!


English, Greek


Monday-Thursday: 18:30 – 21:00

Friday: 15:00 – 21:00

Saturday & Sunday: 08:00 – 19:00

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''Always out there to help and check on you. Supported and found ways to implement a program that best fits my work schedule and still showed me results.''
''What can I say about Marina. Firstly, she is excellent at what she does. She is professional and whenever I needed her she was there for me, in the sweetest and kindest way she helped me.''
'' She is a person who understands your feelings and helps you by making you think positive and feel motivated.''
Ioanna Pantziara
" Η Μαρίνα ως σύμβουλος μου ήταν απο την αρχή πάντα δίπλα μου σε κάθε μου βήμα. Μπορούσα να την πιάσω τηλέφωνο για κάθε μου απορία, ακόμα και όταν ήμουν στο κρεβάτι με COVID περνούσε απο το σπίτι μου για να μου φέρει τα προϊόντα. Με λίγα λόγια, οποία ώρα και στιγμή που την είχα ανάγκη ήταν πάντα πρόθυμη να με βοηθήσει. Χάρη στην 1:1 και την Σύμβουλο μου κατάφερα να χάσω όλα τα περιττά κιλά μου. Η απλότητα, ο επαγγελματισμός, και το χαμόγελο της Μαρίνας με κέρδισαν. Συνέχισε να βοηθάς τον κόσμο όπως αυτό κάνεις και τώρα, και σε ευχαριστώ πολύ που είσαι πάντα δίπλα μου."
Charalambia Constantinou
"Η Μαρίνα είναι πάντα βοηθητική, σου δίνει λύσεις και στήριξη, αντιλαμβάνεται τι χρειάζεσαι και πώς να σου το μεταφέρει. Νιώθει την πίεση που μπορεί να έχεις και πάντα με το χαμόγελο της σε ηρεμεί. Η Μαρίνα είναι πάντα διαθέσιμη να βρει χρόνο για εσένα και να σε εξυπηρετήσει. Δεν θα μπορούσα να συνεχίσω το πρόγραμμα αν δεν έβρισκε πάντα τρόπους να με βοηθήσει. Ευχαριστώ που έχει την εν συναίσθησης και αντιλαμβάνεται πώς να με στηρίξει χωρίς να μου δημιουργεί πίεση."
Έφη Στεφανίδου