{"id":14084,"date":"2021-05-25T11:57:16","date_gmt":"2021-05-25T08:57:16","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?post_type=consultants&#038;p=14084"},"modified":"2026-04-15T10:56:50","modified_gmt":"2026-04-15T07:56:50","slug":"antonelia-theodosi","status":"publish","type":"consultants","link":"https:\/\/one2onediet.com.cy\/el\/consultants\/antonelia-theodosi\/","title":{"rendered":"\u0391\u03bd\u03c4\u03c9\u03bd\u03ad\u03bb\u03b9\u03b1 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7"},"content":{"rendered":"<p>\u039f\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u0391\u03bd\u03c4\u03c9\u03bd\u03ad\u03bb\u03b9\u03b1 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03b7\u03c2 \u201cThe 1:1 Diet by Cambridge Weight Plan\u201d.&nbsp;<\/p>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 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(\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba.\u03b1.) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03c9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03ba\u03b9\u03bb\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. \u03a4\u03cc\u03c4\u03b5 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03c9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03b1\u03c5\u03c4\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03c9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03c9 \u03be\u03b1\u03bd\u03ac \u03bf \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039c\u03af\u03b1 \u03c6\u03af\u03bb\u03b7 \u03bc\u03bf\u03c5, \u03bc\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5  \u03cc\u03c4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03b7\u03c2 The 1:1 Diet by Cambridge Weight Plan \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03c0\u03b5\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03ba\u03b9 \u03b5\u03b3\u03ce. \u039f\u03c6\u03b5\u03af\u03bb\u03c9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03c9 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\u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bf\u03c6\u03b5\u03af\u03bb\u03c9 \u03c3\u03c4\u03b7\u03bd The 1:1 Diet \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf.<\/p>\n\n\n\n<p>\u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ce \u03b7 \u03af\u03b4\u03b9\u03b1 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2. \u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b5\u03b9\u03c3\u03c0\u03c1\u03ac\u03c4\u03c4\u03c9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03cc\u03c4\u03b1\u03bd \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0397 1:1 Diet \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae 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\u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c4\u03ad. \u03a0\u03af\u03c3\u03c4\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b8\u03b1 \u03c0\u03ac\u03bd\u03b5 \u03ba\u03b1\u03bb\u03ac!<\/p>","protected":false},"featured_media":34736,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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content=\"My name is Antonelia Theodosi and I am a Consultant for The 1: 1 Diet by Cambridge Weight Plan.&nbsp; Today I am ready to share with you my own story. 3 years ago I had a small health problem and, as a result, put on 14kg. 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