{"id":34377,"date":"2023-11-21T10:14:56","date_gmt":"2023-11-21T08:14:56","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?p=34377"},"modified":"2023-11-21T10:14:58","modified_gmt":"2023-11-21T08:14:58","slug":"fertility-and-the-11-diet","status":"publish","type":"post","link":"https:\/\/one2onediet.com.cy\/el\/fertility-and-the-11-diet\/","title":{"rendered":"\u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0394\u03af\u03b1\u03b9\u03c4\u03b1 1:1"},"content":{"rendered":"

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    \n
  1. Black RE. Micronutrients in pregnancy. Br J Nutr. 2001 May;85 Suppl 2:S193-7 – https:\/\/pubmed.ncbi.nlm.nih.gov\/11509110\/<\/a><\/li>\n\n\n\n
  2. Sharma A, Papanikolaou N, Abou Sherif S, et al. Improvements in sperm motility following low or high intensity dietary interventions in men with obesity. J Clin Endocrinol Metab. 2023 Sep 1 – https:\/\/pubmed.ncbi.nlm.nih.gov\/37656983\/<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    It is already established in the scientific literature that losing weight is one treatment that improves fertility and we\u2019ve had numerous stories of women who were trying to get pregnant and finally did so after being on our diet. Also, it has been known for decades that certain nutrients like, particularly, zinc but also magnesium, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,177],"tags":[],"class_list":["post-34377","post","type-post","status-publish","format-standard","hentry","category-blog","category-research"],"yoast_head":"\nFertility and The 1:1 Diet - The 1:1 Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/one2onediet.com.cy\/el\/fertility-and-the-11-diet\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fertility and The 1:1 Diet - The 1:1 Diet\" \/>\n<meta property=\"og:description\" content=\"It is already established in the scientific literature that losing weight is one treatment that improves fertility and we\u2019ve had numerous stories of women who were trying to get pregnant and finally did so after being on our diet. 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