{"id":13991,"date":"2021-05-25T08:50:04","date_gmt":"2021-05-25T05:50:04","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?post_type=consultants&p=13991"},"modified":"2025-09-30T10:52:27","modified_gmt":"2025-09-30T07:52:27","slug":"artemis-assiotou","status":"publish","type":"consultants","link":"https:\/\/one2onediet.com.cy\/ru\/consultants\/artemis-assiotou\/","title":{"rendered":"Artemis Assiotou"},"content":{"rendered":"

Nutrition has always been a part of my life from a young age. I grew up with my mother being a Consultant with The 1:1 Diet since 2006, so I have seen firsthand how she has supported people and helped them love themselves again. At some point, I felt deep inside that this was what I wanted to do.  So, six years ago, I also became a Consultant with The 1:1 Diet. In the meantime, I have also become a mother myself \u2013 twice. With each pregnancy I gained 15kg, and managed to lose them with care, consistency, and the support of the plan I trust.<\/p>\n\n\n\n

Today, I\u2019m not just doing a job; I\u2019m already helping people \u2013 women, men, mothers, students \u2013 to rediscover themselves, to feel good in their bodies, and to regain energy and confidence. For me, The 1:1 Diet means support. It means personal guidance, without pressure. It means standing beside someone with love and understanding.<\/p>\n\n\n\n

I love what I do. And if you want to make a fresh start, know this \u2013 you don\u2019t have to be \u201cperfect.\u201d You just need to say: \u201cI want this.\u201d<\/em> <\/p>\n\n\n\n

I\u2019ll be right by your side \u2014 every step of the way.\u00a0<\/p>","protected":false},"featured_media":18837,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"awards":[138],"city":[128,117],"class_list":["post-13991","consultants","type-consultants","status-publish","has-post-thumbnail","hentry","awards-icon","city-larnaca","city-nicosia"],"yoast_head":"\nArtemis Assiotou - The 1:1 Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/one2onediet.com.cy\/ru\/consultants\/artemis-assiotou\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Artemis Assiotou - The 1:1 Diet\" \/>\n<meta property=\"og:description\" content=\"Nutrition has always been a part of my life from a young age. 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