{"id":14013,"date":"2021-05-25T09:28:49","date_gmt":"2021-05-25T06:28:49","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?post_type=consultants&p=14013"},"modified":"2025-09-18T09:47:08","modified_gmt":"2025-09-18T06:47:08","slug":"skevi-charalambous","status":"publish","type":"consultants","link":"https:\/\/one2onediet.com.cy\/ru\/consultants\/skevi-charalambous\/","title":{"rendered":"Skevi Charalampous"},"content":{"rendered":"

\u0412 2013, \u043f\u043e\u0441\u043b\u0435 \u0434\u0432\u0443\u0445 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439, \u043c\u043e\u0439 \u0432\u0435\u0441 \u0432\u044b\u0440\u043e\u0441 \u0434\u043e \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u0439: \u043c\u043e\u0439 \u0418\u041c\u0422 32, \u0442\u0430\u043a \u0436\u0438\u0442\u044c \u0434\u0430\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u044b\u043b\u043e \u043e\u043f\u0430\u0441\u043d\u043e \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u044f \u0440\u0435\u0448\u0438\u043b\u0430\u0441\u044c \u0441\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u044b\u0435 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u043c\u044b, \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u043a \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0438 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u0435\u0431\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043a \u0442\u043e\u043c\u0443 \u043c\u043e\u043c\u0435\u043d\u0442\u0443 \u0443\u0436\u0435 \u0431\u044b\u043b\u0430 \u043d\u0438\u0436\u0435 \u043f\u043b\u0438\u043d\u0442\u0443\u0441\u0430.<\/p>\n\n\n\n

\u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0437\u0430 \u043f\u043b\u0435\u0447\u0430\u043c\u0438 \u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u043e \u043c\u0430\u0441\u0441\u0430 \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u044b\u0445 \u0434\u0438\u0435\u0442, \u0411\u0410\u0414\u043e\u0432, \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f, \u044f \u043d\u0435 \u0445\u043e\u0442\u0435\u043b\u0430 \u0441\u0434\u0430\u0432\u0430\u0442\u044c\u0441\u044f.\n\u041a\u043e\u0433\u0434\u0430 \u0443\u0441\u043b\u044b\u0448\u0430\u043b\u0430 \u043e Cambridge Weight Plan, \u0443\u0437\u043d\u0430\u043b\u0430 \u0432\u0441\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u043f\u043e\u043e\u0431\u0449\u0430\u043b\u0430\u0441\u044c \u0441 \u043b\u044e\u0434\u044c\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u0442\u0435\u0440\u044f\u043b\u0438 \u0432\u0435\u0441 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u043e\u0439 \u0438 \u0440\u0435\u0448\u0438\u043b\u0430, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u0438 \u043d\u0435\u0442?<\/p>\n\n\n\n

\u041c\u043e\u0439 \u0441\u0430\u043c\u044b\u0439 \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0431\u044b\u043b 8,5 \u043a\u0433 \u0443\u0436\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u043c\u0435\u0441\u044f\u0446\u0430! \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u044f \u043d\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u043d\u0438 \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u0438, \u043d\u0438 \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f!! \u041c\u043e\u0435 \u0442\u0435\u043b\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u043b\u043e \u043d\u0430 \u043c\u043e\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u0441 \u0432\u0435\u0441\u043e\u043c, \u0431\u043e\u043b\u044c \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445 \u0438 \u043f\u043e\u044f\u0441\u043d\u0438\u0446\u0435 \u0441 \u0442\u0435\u0445 \u043f\u043e\u0440 \u043c\u0435\u043d\u044f \u043d\u0435 \u0442\u0440\u0435\u0432\u043e\u0436\u0438\u043b\u0438. \u0412 \u043e\u0431\u0449\u0435\u043c \u0438 \u0446\u0435\u043b\u043e\u043c, \u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043b\u0430 \u043d\u0430 27 \u043a\u0433 \u0437\u0430 5 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/p>\n\n\n\n

\u0412 2016 \u044f \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u043b\u0430 \u0442\u0440\u0435\u0442\u044c\u0438\u043c \u0440\u0435\u0431\u0435\u043d\u043a\u043e\u043c, \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u043d\u0430\u0431\u0440\u0430\u043b\u0430 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430, \u043e\u0434\u043d\u0430\u043a\u043e \u043c\u043e\u044f \u0433\u0440\u0443\u043f\u043f\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u043d\u0430 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043e\u0434\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u043d\u043e\u0433\u043e \u0437\u0432\u043e\u043d\u043a\u0430! \u0418 \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u043c\u043e\u0439 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442 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\u0436\u0438\u0437\u043d\u0438.<\/p>","protected":false},"featured_media":1960,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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