I am a Senior Consultant for The 1:1 Diet by Cambridge Weight Plan, and since 2012 I\u2019ve been helping people change their lives. I\u2019m bilingual, speaking both Greek and English, and I now have my own team of dedicated Consultants working alongside me.<\/p>\n\n\n\n
I decided to become a Consultant after changing my own life with the Plan. Like many others, I struggled with my weight for years \u2013 especially after quitting smoking \u2013 and I had tried everything with no success. When I discovered The 1:1 Diet, everything changed. I lost 15kg within just a few months, easily and enjoyably, and I never looked back!<\/p>\n\n\n\n
Over the years, I\u2019ve gained even more knowledge and experience, as I now live with type 2 diabetes and am also going through the menopause. I know first-hand how challenging these can be and how much they can affect weight loss and overall wellbeing. That\u2019s why I\u2019m especially passionate about supporting women who are going through the same. Having once been overweight myself, I know what it feels like when you can\u2019t wear what you want, when you feel uncomfortable at the beach, and when you worry about your health. This is exactly why I love helping others achieve their goals.<\/p>\n\n\n\n
I\u2019m a good listener and I\u2019m here to support you every step of the way. Together, we will make sure you look and feel amazing \u2013 one step at a time!<\/p>","protected":false},"featured_media":38419,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"awards":[119],"city":[128],"class_list":["post-14026","consultants","type-consultants","status-publish","has-post-thumbnail","hentry","awards-silver","city-larnaca"],"yoast_head":"\n