{"id":1305,"date":"2020-02-17T17:37:20","date_gmt":"2020-02-17T15:37:20","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?page_id=1305"},"modified":"2026-05-29T11:28:41","modified_gmt":"2026-05-29T08:28:41","slug":"whos-it-for","status":"publish","type":"page","link":"https:\/\/one2onediet.com.cy\/ru\/how-it-works\/whos-it-for\/","title":{"rendered":"\u041a\u043e\u043c\u0443 \u044d\u0442\u043e \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1305\" class=\"elementor elementor-1305\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd3d64a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fd3d64a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c402353\" data-id=\"c402353\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-606540b elementor-widget elementor-widget-heading\" data-id=\"606540b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Does The 1:1 Diet Work<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420de9c elementor-widget elementor-widget-pp-breadcrumbs\" data-id=\"420de9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;breadcrumbs_type&quot;:&quot;powerpack&quot;}\" data-widget_type=\"pp-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"pp-breadcrumbs pp-breadcrumbs-powerpack\">\t\t<li class=\"pp-breadcrumbs-item pp-breadcrumbs-item-home\">\n\t\t\t<a class=\"pp-breadcrumbs-crumb pp-breadcrumbs-crumb-link pp-breadcrumbs-crumb-home\" href=\"https:\/\/one2onediet.com.cy\/ru\/\" title=\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\">\n\t\t\t\t<span class=\"pp-breadcrumbs-text\">\n\t\t\t\t\t\t\t\t\t\t\u0413\u043b\u0430\u0432\u043d\u0430\u044f\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li class=\"pp-breadcrumbs-separator\"><span class=\"pp-breadcrumbs-separator-text\">\/<\/span><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae9831b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae9831b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db925a8\" data-id=\"db925a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96deffc elementor-widget elementor-widget-spacer\" data-id=\"96deffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e8dd6f elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e8dd6f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-63731f1\" data-id=\"63731f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85fc731 elementor-widget elementor-widget-heading\" data-id=\"85fc731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0442\u0430\u043a\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58343d7 elementor-widget elementor-widget-text-editor\" data-id=\"58343d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The 1:1 Diet by Cambridge Weight Loss Plan is a You shaped Plan.<\/p><p>That means it\u2019s so flexible, it can pretty much be tailored to work for you and your individual lifestyle. Just check out some of our success stories to see how <a href=\"https:\/\/one2onediet.com.cy\/ru\/find-a-consultant\/\">one-to-one support<\/a>, <a href=\"https:\/\/one2onediet.com.cy\/ru\/how-it-works\/meals-and-food\/\">low-calorie meal replacement products<\/a>, and a flexible Plan has worked for them. Start your journey with a diet plan that really works and <a href=\"https:\/\/one2onediet.com.cy\/ru\/how-it-works\/whos-it-for\/\">lose weight with 1:1 Diet today<\/a>.<\/p><p>\u041c\u044b \u0442\u0430\u043a\u0436\u0435 \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u0432 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u0441\u043e\u0431\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0434\u0438\u0435\u0442\u0430 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0432\u0430\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u043e, \u043a\u043e\u043c\u0443 \u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0434\u0438\u0435\u0442\u0443, \u0432 \u043d\u0438\u0436\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u044d\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u044b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5edd655\" data-id=\"5edd655\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05f8c7e elementor-widget elementor-widget-image\" data-id=\"05f8c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"732\" height=\"591\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/Group-260.png\" class=\"attachment-large size-large wp-image-1446\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/Group-260.png 732w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/Group-260-600x484.png 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/Group-260-300x242.png 300w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b64770 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b64770\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-94d38eb\" data-id=\"94d38eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f713e2 elementor-widget elementor-widget-heading\" data-id=\"7f713e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maria Iakovou<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ec5e4d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5ec5e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lost <b>60.9<\/b>\u043a\u0433<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa1ee7 elementor-widget elementor-widget-text-editor\" data-id=\"efa1ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8221;At 44, I weighed 130kg. Two painful milestones my divorce and serious health issues had brought me to that point. I consulted many doctors, all reaching the same conclusion: I had<\/p><p>to lose weight immediately or undergo spinal surgery, with a high risk of permanent paralysis. I still remember my doctor\u2019s words: &#8220;My dear, lose weight and everything will be fine&#8230;&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8cfa08 elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"d8cfa08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/katerina-vasiliou\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5f6c1d\" data-id=\"b5f6c1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-961ce7d elementor-widget elementor-widget-image\" data-id=\"961ce7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"704\" height=\"1024\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-704x1024.jpg\" class=\"attachment-large size-large wp-image-52625\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-704x1024.jpg 704w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-206x300.jpg 206w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-768x1117.jpg 768w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-41x60.jpg 41w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-1056x1536.jpg 1056w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou.jpg 1200w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-8x12.jpg 8w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-600x873.jpg 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-66x96.jpg 66w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou-29x42.jpg 29w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ff45ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ff45ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f167e7\" data-id=\"4f167e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-389b26c elementor-widget elementor-widget-image\" data-id=\"389b26c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"704\" height=\"1024\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-704x1024.jpg\" class=\"attachment-large size-large wp-image-52662\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-704x1024.jpg 704w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-206x300.jpg 206w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-768x1117.jpg 768w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-41x60.jpg 41w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-1056x1536.jpg 1056w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina.jpg 1200w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-8x12.jpg 8w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-600x873.jpg 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-66x96.jpg 66w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Konstantinos-Mina-29x42.jpg 29w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc89e91\" data-id=\"dc89e91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d323ec0 elementor-widget elementor-widget-heading\" data-id=\"d323ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Konstantinos Mina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2615e37 elementor-widget elementor-widget-heading\" data-id=\"2615e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Lost 75.7 kg<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d65bea4 elementor-widget elementor-widget-text-editor\" data-id=\"d65bea4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cMy name is Konstantinos Mina, and I always knew that something had to change in my life\u2014I just never imagined how deep that change would be. When I began my journey, I weighed 156kg.&nbsp;<\/p><p>&nbsp;Everyday life was difficult: I tired easily, simple movements were challenging, and even short distances or climbing stairs felt overwhelming. My weight had become an obstacle to the life I wanted to live&#8230;\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-800564e elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"800564e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/agamennon-kiourtis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa2db47 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fa2db47\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76e6d41\" data-id=\"76e6d41\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfb17d5 elementor-widget elementor-widget-spacer\" data-id=\"bfb17d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7279da7 elementor-widget elementor-widget-heading\" data-id=\"7279da7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041d\u0430\u0447\u043d\u0438 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f \u0441\u0435\u0439\u0447\u0430\u0441<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dcc520 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3dcc520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/find-a-consultant\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48dcdc0 elementor-widget elementor-widget-spacer\" data-id=\"48dcdc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30619ba elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"30619ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c1e9b2\" data-id=\"0c1e9b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80899b7 elementor-widget elementor-widget-heading\" data-id=\"80899b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a8e33a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a8e33a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3fb583c\" data-id=\"3fb583c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-406f7c4 elementor-widget elementor-widget-spacer\" data-id=\"406f7c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eaf022 elementor-widget elementor-widget-spacer\" data-id=\"1eaf022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7fab025 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fab025\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cd27795\" data-id=\"cd27795\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49edc86 elementor-widget elementor-widget-heading\" data-id=\"49edc86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chrystalla Spyrou<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8ff48 elementor-widget elementor-widget-heading\" data-id=\"5d8ff48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lost 42.6kg<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c771aa8 elementor-widget elementor-widget-text-editor\" data-id=\"c771aa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8221;My name is Chrystalla Spyrou. I am 32 years old and I work as a nurse. My journey with The 1:1 Diet began when I saw a colleague achieve a truly impressive transformation. At the same time, I realised that my extra weight was holding me back in everyday life. It affected my energy at work and took away the enjoyment of travelling, which I love. I constantly felt tired and lacked stamina.<\/p><p>\u041e\u0434\u043d\u0430\u043a\u043e \u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f, \u043a\u043e\u0433\u0434\u0430 \u044f \u0432\u044b\u0432\u043e\u0434\u0438\u043b \u0441\u0432\u043e\u0438\u0445 \u0441\u043e\u0431\u0430\u043a \u043d\u0430 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0443, \u044f \u043d\u0430\u0447\u0430\u043b \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u044c, \u0447\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0443\u0441\u0442\u0430\u044e, \u0438 \u043d\u0430\u0448\u0438 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0438\u0441\u044c \u0432\u0441\u0435 \u043a\u043e\u0440\u043e\u0447\u0435 \u0438 \u043a\u043e\u0440\u043e\u0447\u0435. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044f \u0431\u044b\u043b \u0432 \u043d\u0435\u0443\u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0448\u0435\u043d\u043d\u043e\u043c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043c\u0435\u043d\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0434\u0440\u0430\u0437\u043d\u0438\u043b\u0438 \u0438\u0437-\u0437\u0430 \u043c\u043e\u0435\u0433\u043e \u0432\u0435\u0441\u0430 \u0438 \u043c\u043e\u0435\u0439 \u0432\u043d\u0435\u0448\u043d\u043e\u0441\u0442\u0438 \u0432 \u0446\u0435\u043b\u043e\u043c. \u0427\u0430\u0441\u0442\u043e \u0441\u043b\u0443\u0447\u0430\u043b\u043e\u0441\u044c, \u043a\u043e\u0433\u0434\u0430 \u044f \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0441\u044f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043a\u0430\u043a\u0438\u0445-\u043b\u0438\u0431\u043e \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0434\u0435\u043b\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u043b \u0434\u0435\u043b\u0430\u0442\u044c \u0441 \u0441\u0435\u043c\u044c\u0435\u0439, \u0432\u044b\u0437\u044b\u0432\u0430\u044f \u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u044d\u0442\u043e \u043d\u0430\u0447\u0430\u043b\u043e \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u043c\u043e\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0441 \u0431\u043b\u0438\u0437\u043a\u0438\u043c\u0438. \u0417\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u044f \u0441\u0442\u043e\u043b\u043a\u043d\u0443\u043b\u0441\u044f \u0441 \u0440\u044f\u0434\u043e\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0438 \u043c\u043e\u0439 \u0432\u0440\u0430\u0447 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0434\u0438\u043b \u043c\u0435\u043d\u044f, \u0447\u0442\u043e \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0441\u0440\u043e\u0447\u043d\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c, \u0438\u043d\u0430\u0447\u0435 \u044f \u043f\u043e\u043f\u0440\u043e\u0441\u0442\u0443 \u0440\u0438\u0441\u043a\u0443\u044e \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c \u0441\u0432\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984082f elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"984082f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/andreas-socratous\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51120b4\" data-id=\"51120b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e3635 elementor-widget elementor-widget-image\" data-id=\"74e3635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"1024\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-704x1024.jpg\" class=\"attachment-large size-large wp-image-52732\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-704x1024.jpg 704w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-206x300.jpg 206w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-768x1117.jpg 768w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-41x60.jpg 41w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-1056x1536.jpg 1056w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou.jpg 1200w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-8x12.jpg 8w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-600x873.jpg 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-66x96.jpg 66w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Chrystalla-Spyrou-29x42.jpg 29w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdba50a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"bdba50a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6589df0\" data-id=\"6589df0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92089ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92089ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbace1b\" data-id=\"cbace1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a83d3e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a83d3e7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-837717a\" data-id=\"837717a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b378f33 elementor-widget elementor-widget-image\" data-id=\"b378f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"1024\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-704x1024.jpg\" class=\"attachment-large size-large wp-image-52746\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-704x1024.jpg 704w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-206x300.jpg 206w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-768x1117.jpg 768w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-41x60.jpg 41w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-1056x1536.jpg 1056w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas.jpg 1200w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-8x12.jpg 8w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-600x873.jpg 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-66x96.jpg 66w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Christoforos-Tsinontas-29x42.jpg 29w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a06a652\" data-id=\"a06a652\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d87f299 elementor-widget elementor-widget-heading\" data-id=\"d87f299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Christoforos Tsinontas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef5d8a elementor-widget elementor-widget-heading\" data-id=\"2ef5d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lost 74kg<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fac2b21 elementor-widget elementor-widget-text-editor\" data-id=\"fac2b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cMy name is Christoforos Tsinontas, and I would like to share my journey with The 1:1 Diet. This program came into my life just after my military service, at a time when I was searching for a meaningful way to improve my daily reality.<\/p><p>About a year ago, my weight had reached 165kg. Beyond the aesthetic concerns, I was facing serious health issues that required medication. My quality of life had deteriorated dramatically; even a simple walk was exhausting. My goal became clear: to reclaim my health and self-confidence&#8230;.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94b4228 elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"94b4228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/anna-apostolidou\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-940e22f elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"940e22f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fc7fd9\" data-id=\"8fc7fd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27ec3c7 elementor-widget elementor-widget-heading\" data-id=\"27ec3c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Doros Demetriades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dba03a elementor-widget elementor-widget-heading\" data-id=\"7dba03a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lost 25kg<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d213d elementor-widget elementor-widget-text-editor\" data-id=\"b3d213d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8221;My name is Doros Demetriades and, at 51, I can finally pinpoint the moment my life changed for the better.<\/p><p>My weight gain began right after school, when sport fell by the wayside and the habits of adult life caused the scales to climb.<\/p><p>The excess weight soon took a toll on my health, leading to high blood pressure and a racing heart. Five years ago, my doctor prescribed medication to manage my vitals, making it clear that my condition wasn&#8217;t pathological but a direct result of my weight. He urged me to lose the pounds, but despite trying various diets on my own, I saw no real results&#8230;&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e841fa4 elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e841fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/georgios-ioannides\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50706c1\" data-id=\"50706c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b8f75 elementor-widget elementor-widget-image\" data-id=\"14b8f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"1024\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-704x1024.jpg\" class=\"attachment-large size-large wp-image-52754\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-704x1024.jpg 704w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-206x300.jpg 206w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-768x1117.jpg 768w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-41x60.jpg 41w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-1056x1536.jpg 1056w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades.jpg 1200w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-8x12.jpg 8w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-600x873.jpg 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-66x96.jpg 66w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Doros-Demetriades-29x42.jpg 29w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1848fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1848fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1bbbc6\" data-id=\"c1bbbc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6197ee7 elementor-widget elementor-widget-spacer\" data-id=\"6197ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55acfb1 elementor-widget elementor-widget-heading\" data-id=\"55acfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66fa55a elementor-widget elementor-widget-spacer\" data-id=\"66fa55a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431589a pp-info-box-above-title elementor-widget elementor-widget-pp-info-box-carousel\" data-id=\"431589a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container pp-info-box-carousel pp-swiper-slider swiper swiper-container-wrap-dots-outside\" data-slider-settings=\"{&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:1133,&quot;slides_per_view&quot;:3,&quot;space_between&quot;:50,&quot;auto_height&quot;:true,&quot;loop&quot;:&quot;yes&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:3000,&quot;pause_on_interaction&quot;:&quot;&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;show_arrows&quot;:true,&quot;slides_per_view_mobile&quot;:1,&quot;space_between_mobile&quot;:1,&quot;slides_per_view_tablet&quot;:2,&quot;space_between_tablet&quot;:10}\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"pp-info-box swiper-slide\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/Maria-Xiourouppa.jpg\" alt=\"Maria Xiourouppa\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\tMaria Xiourouppa \t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\tLost 25.3kg\t\t\t\t<\/h5>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>\u201cA few years ago, my life changed radically when I was diagnosed with severe depression. Three years of medication, combined &#8230;\u201d<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"\/ru\/irene-nicolaou\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-info-box swiper-slide\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Maria-Iakovou.jpg\" alt=\"Maria Iakovou\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\tMaria Iakovou\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\tLost 60.9kg\t\t\t\t<\/h5>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>&#8221;At 44, I weighed 130kg. Two painful milestones\u2014my divorce and serious health issues\u2014had brought me to that point. I consulted&#8230;&#8221;<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"\/ru\/despina-psillou\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-info-box swiper-slide\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2026\/05\/Marina-Ioannou.jpg\" alt=\"Marina Ioannou\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\tMarina Ioannou\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\tLost 22.3kg\t\t\t\t<\/h5>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-description\">\n\t\t\t\t\t\t\t\t<p>\u201cMy name is <strong>Marina <\/strong><strong>Ioannou<\/strong>, I\u2019m 16 years old, and I\u2019m currently in Year 12. For as long as I can remember, my relationship &#8230;\u201d<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t\t\t\t<a class=\"pp-info-box-button elementor-button elementor-size-md\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\thref=\"\/ru\/maria-constantinou\/\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t\u041f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0446\u0435\u043b\u0438\u043a\u043e\u043c\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-pagination swiper-pagination-431589a\"><\/div>\n\t\t\t\t\t\t<div class=\"pp-slider-arrow elementor-swiper-button-prev swiper-button-prev-431589a\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-slider-arrow elementor-swiper-button-next swiper-button-next-431589a\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9640ae3 elementor-widget elementor-widget-spacer\" data-id=\"9640ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c32171 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c32171\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e3392e5\" data-id=\"e3392e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f03d20e\" data-id=\"f03d20e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad0fbe0 elementor-widget elementor-widget-heading\" data-id=\"ad0fbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u043b\u0438\u0447\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430 \u0438 \u0437\u0430\u0440\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u043e\u0439 \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0439 \u0432\u0430\u0448\u0435\u0439 \u0434\u0438\u0435\u0442\u044b!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8df81e elementor-widget elementor-widget-text-editor\" data-id=\"b8df81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0432\u0430\u043c \u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0441\u0430\u0434\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0434\u0438\u0435\u0442\u0443 \u0441 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435\u043c \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0442\u0430\u043a\u043e\u0439 \u043a\u0430\u043a \u0414\u0438\u0435\u0442\u0430 1:1. \u041c\u044b \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0435\u0451 \u0434\u0435\u0442\u044f\u043c \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u0434\u043e 15 \u043b\u0435\u0442, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043b\u044e\u0434\u044f\u043c \u0441 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e\u043c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0442\u0430\u043a\u0436\u0435 \u0440\u044f\u0434 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0414\u0438\u0435\u0442\u0443 1:1. \u041d\u0430\u0448\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u044e\u0442 \u0432\u0430\u0441, \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u044f \u0432\u0430\u0448\u0435 \u0442\u0435\u043a\u0443\u0449\u0435\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u043c \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u043e\u043c \u0441\u0435\u0433\u043e\u0434\u043d\u044f, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0432\u0441\u0435 \u0434\u0435\u0442\u0430\u043b\u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7acbe84 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7acbe84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/find-a-consultant\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9f1eb6a\" data-id=\"9f1eb6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Does The 1:1 Diet Work Home \/ Who it works for The 1:1 Diet by Cambridge Weight Loss Plan is a You shaped Plan. That means it\u2019s so flexible, it can pretty much be tailored to work for you and your individual lifestyle. 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