{"id":1387,"date":"2020-02-18T10:26:14","date_gmt":"2020-02-18T08:26:14","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?page_id=1387"},"modified":"2023-09-25T10:05:26","modified_gmt":"2023-09-25T07:05:26","slug":"on-the-go","status":"publish","type":"page","link":"https:\/\/one2onediet.com.cy\/ru\/how-it-works\/meals-and-food\/on-the-go\/","title":{"rendered":"\u0412\u0421\u0415\u0413\u0414\u0410 \u0421 \u0421\u041e\u0411\u041e\u0419!"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1387\" class=\"elementor elementor-1387\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44d265e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"44d265e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2d6ab3\" data-id=\"e2d6ab3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b286c5 elementor-widget elementor-widget-heading\" data-id=\"8b286c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">1:1 Diet Snacks<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd155d6 elementor-widget elementor-widget-pp-breadcrumbs\" data-id=\"dd155d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;breadcrumbs_type&quot;:&quot;powerpack&quot;}\" data-widget_type=\"pp-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"pp-breadcrumbs pp-breadcrumbs-powerpack\">\t\t<li class=\"pp-breadcrumbs-item pp-breadcrumbs-item-home\">\n\t\t\t<a class=\"pp-breadcrumbs-crumb pp-breadcrumbs-crumb-link pp-breadcrumbs-crumb-home\" href=\"https:\/\/one2onediet.com.cy\/ru\/\" title=\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\">\n\t\t\t\t<span class=\"pp-breadcrumbs-text\">\n\t\t\t\t\t\t\t\t\t\t\u0413\u043b\u0430\u0432\u043d\u0430\u044f\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li class=\"pp-breadcrumbs-separator\"><span class=\"pp-breadcrumbs-separator-text\">\/<\/span><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6261499 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6261499\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00de402\" data-id=\"00de402\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9690b1 elementor-widget elementor-widget-spacer\" data-id=\"e9690b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b57664 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b57664\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e0c10c5\" data-id=\"e0c10c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6418b01 elementor-widget elementor-widget-text-editor\" data-id=\"6418b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0412\u0421\u0415\u0413\u0414\u0410 \u0421 \u0421\u041e\u0411\u041e\u0419!<\/h2><p>One of the benefits of <a href=\"https:\/\/one2onediet.com.cy\/ru\/find-a-consultant\/\">The 1:1 Diet by Cambridge Weight Loss Plan<\/a> is the time you&#8217;ll save on preparing nutritious and delicious weight loss snacks and meals that are high-protein and low in calories. We also have lots of delicious <a href=\"https:\/\/one2onediet.com.cy\/ru\/porridge-shakes-and-smoothies\/\">porridges, shakes and smoothies<\/a> for you to choose from! <\/p><p>We have a wide range of on-the-go products; both sweet and savoury, to curb those cravings and stop you over eating between meals by keep you feeling full. If you&#8217;ve got a sweet tooth we&#8217;ve got lots of yummy meal replacement bars for you to eat when you&#8217;re looking for a quick healthy snack on the go in many different flavours such as, Strawberry and Apple, Chocolate Chewy, Lemon Yoghurt, Toffee Chewy and Peanut Crunch. Or why not try a bag of everyone\u2019s favourite Bites, we&#8217;ve got Salted Caramel or Choc Mint to choose from! on Yoghurt, Cookies and Cream and Peanut Crispy. Or why not try a bag of everyone&#8217;s favourite Bites, we&#8217;ve got Salted Caramel or Choc Mint to choose from!\u00a0<\/p><p>\u041d\u0430\u0448\u0438 \u043d\u043e\u0432\u044b\u0435 \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u0435 \u0431\u043e\u0431\u044b \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u044b \u043d\u0430 \u0432\u043a\u0443\u0441 <b>Pop Squares<\/b> taste great, they are high in fibre, even higher in protein, low in sugar and have virtually zero saturated fat! They really are perfect for those who need a savoury kick on Plan.\u00a0<\/p><p>\u0412 \u043d\u0430\u0448\u0435\u043c \u0411\u043b\u043e\u0433\u0435 \u0412\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043c\u043d\u043e\u0433\u043e \u0445\u0430\u043a\u043e\u0432 \u0438 \u043f\u0440\u0438\u043a\u043e\u043b\u044c\u043d\u044b\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432. <b>\u041a\u0442\u043e \u0431\u044b \u043c\u043e\u0433 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c, <\/b>\u0447\u0442\u043e <b>\u0412\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 <\/b>\u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0432\u043a\u0443\u0441\u043d\u044b\u043c \u0447\u0438\u0437\u043a\u0435\u0439\u043a\u043e\u043c \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u0438 \u043b\u0430\u0439\u043c\u043e\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0438\u0435\u0442\u044b? <b>lemon and lime cheesecake<\/b> \u0421\u043e\u0447\u0435\u0442\u0430\u0439\u0442\u0435 \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a \u0441 \u0439\u043e\u0433\u0443\u0440\u0442\u043e\u043c, \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044c, \u0441\u043c\u0435\u0441\u044c \u043c\u0443\u0441\u0441\u0430 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u0442\u043e\u0440 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u0438 \u043b\u0430\u0439\u043c\u043e\u043c! \u042d\u0442\u043e \u0442\u0430\u043a \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec9e58 elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"dec9e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0435\u0440\u0435\u0439\u0442\u0438 \u0432 \u0411\u043b\u043e\u0433<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b9ceb67\" data-id=\"b9ceb67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d1f71c elementor-widget elementor-widget-image\" data-id=\"3d1f71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"692\" height=\"556\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/on-the-go.png\" class=\"attachment-large size-large wp-image-1404\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/on-the-go.png 692w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/on-the-go-600x482.png 600w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/02\/on-the-go-300x241.png 300w\" sizes=\"(max-width: 692px) 100vw, 692px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ba3dbb elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8ba3dbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb17a9d\" data-id=\"eb17a9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e144530 elementor-widget elementor-widget-heading\" data-id=\"e144530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d027bbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d027bbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-71ca9e8\" data-id=\"71ca9e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-283bfb1 elementor-widget elementor-widget-spacer\" data-id=\"283bfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be9c4c elementor-widget elementor-widget-heading\" data-id=\"8be9c4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to start? Choose your personal diet Consultant!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db291af elementor-widget elementor-widget-spacer\" data-id=\"db291af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bd8e1 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"23bd8e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/find-a-consultant\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0430<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db7b9a1 elementor-widget elementor-widget-spacer\" data-id=\"db7b9a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>1:1 Diet Snacks Home \/ On-the-go! One of the benefits of The 1:1 Diet by Cambridge Weight Loss Plan is the time you&#8217;ll save on preparing nutritious and delicious weight loss snacks and meals that are high-protein and low in calories. We also have lots of delicious porridges, shakes and smoothies for you to choose [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1288,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1387","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Snacks - High in Protein and Low in Calories - The 1:1 Diet<\/title>\n<meta name=\"description\" content=\"Save time on preparing nutritious and delicious weight loss snacks and meals that are high in protein and low calorie. 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