{"id":2304,"date":"2020-03-05T17:57:10","date_gmt":"2020-03-05T15:57:10","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?p=2304"},"modified":"2020-05-07T16:29:09","modified_gmt":"2020-05-07T13:29:09","slug":"irene-nicolaou","status":"publish","type":"post","link":"https:\/\/one2onediet.com.cy\/ru\/irene-nicolaou\/","title":{"rendered":"\u0418\u0440\u044d\u043d \u041d\u0438\u043a\u043e\u043b\u0430\u0443"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2304\" class=\"elementor elementor-2304\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-394a900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"394a900\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c53e642\" data-id=\"c53e642\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cac2d6 elementor-widget elementor-widget-image\" data-id=\"9cac2d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"273\" height=\"407\" src=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png\" class=\"attachment-large size-large wp-image-2307\" alt=\"\" srcset=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png 273w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou-201x300.png 201w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou-64x96.png 64w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou-28x42.png 28w, https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou-40x60.png 40w\" sizes=\"(max-width: 273px) 100vw, 273px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-308433e\" data-id=\"308433e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99e6402 elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"99e6402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ru\/how-it-works\/whos-it-for\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-left\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M134.059 296H436c6.627 0 12-5.373 12-12v-56c0-6.627-5.373-12-12-12H134.059v-46.059c0-21.382-25.851-32.09-40.971-16.971L7.029 239.029c-9.373 9.373-9.373 24.569 0 33.941l86.059 86.059c15.119 15.119 40.971 4.411 40.971-16.971V296z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34976c elementor-widget elementor-widget-heading\" data-id=\"a34976c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0418\u0440\u044d\u043d \u041d\u0438\u043a\u043e\u043b\u0430\u0443<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c23de2 elementor-widget elementor-widget-text-editor\" data-id=\"6c23de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"fusion-text\">\n<p>\u041f\u043e\u043c\u043d\u044e, \u0447\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u0431\u044b\u043b\u0430 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u043c, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0441\u0438\u0434\u0435\u043b\u0430 \u043d\u0430 \u0434\u0438\u0435\u0442\u0430\u0445. \u0425\u0443\u0434\u0435\u043b\u0430, \u043d\u043e \u043f\u043e\u0442\u043e\u043c \u0441\u043d\u043e\u0432\u0430 \u043d\u0430\u0431\u0438\u0440\u0430\u043b\u0430 \u0432\u0435\u0441. \u0412 2016 \u0433\u043e\u0434\u0443 \u044f \u043f\u043e\u0442\u0435\u0440\u044f\u043b\u0430 \u043e\u0442\u0446\u0430 \u0438 \u0443 \u043c\u0435\u043d\u044f \u043d\u0430\u0447\u0430\u043b\u0430\u0441\u044c \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u0430\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f. \u0412 \u044d\u0442\u043e \u0442\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u044f \u0432\u0435\u0441\u0438\u043b\u0430 95 \u043a\u0433. \u0414\u0430\u0436\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u0432\u0435\u0441\u0438\u043b\u0430 \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e. \u042f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430, \u0447\u0442\u043e \u043b\u0438\u0448\u0430\u044e \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u0435\u0439, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043c\u043e\u0435\u0433\u043e \u043c\u043b\u0430\u0434\u0448\u0435\u0433\u043e \u0441\u044b\u043d\u0430, \u0432\u044b\u0435\u0437\u0434\u043e\u0432 \u0437\u0430 \u0433\u043e\u0440\u043e\u0434 \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0443\u043b\u043e\u043a \u043f\u043e \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u043c, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043c\u043d\u0435 \u0431\u044b\u043b\u043e \u0441\u0442\u044b\u0434\u043d\u043e \u0432\u044b\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0430 \u0443\u043b\u0438\u0446\u0443. \u042f \u0441\u0442\u044b\u0434\u0438\u043b\u0430\u0441\u044c \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u043b\u0430.<\/p>\n<p>\u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u044f \u043f\u043e\u043d\u044f\u043b\u0430, \u0447\u0442\u043e \u0442\u0430\u043a \u0434\u0430\u043b\u044c\u0448\u0435 \u0434\u043b\u0438\u0442\u044c\u0441\u044f \u043d\u0435 \u043c\u043e\u0436\u0435\u0442,: \u044f \u0440\u0435\u0448\u0438\u043b\u0430 \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0438\u0435\u043c \u043a \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0435\u043c\u0443 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u0443-\u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0443 \u043f\u043e \u041a\u0435\u043c\u0431\u0440\u0438\u0434\u0436\u0441\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f, \u0438 \u0442\u0430\u043a \u043c\u044b \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u043b\u0438\u0441\u044c \u0441 \u042d\u043b\u0435\u043e\u043d\u043e\u0440. \u0421 \u0441\u0430\u043c\u043e\u0433\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0434\u043d\u044f, \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u044f \u043c\u0435\u043d\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044f \u043c\u0435\u043d\u044f, \u043e\u043d\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0442\u0430\u043b\u0430 \u043c\u043d\u0435 \u0432\u0435\u0440\u043d\u044b\u043c \u0441\u043e\u0440\u0430\u0442\u043d\u0438\u043a\u043e\u043c, \u0438 \u043c\u044b \u043f\u0440\u0435\u0443\u0441\u043f\u0435\u043b\u0438 \u0432 \u043e\u0448\u0435\u043b\u043e\u043c\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u0445! \u042f \u0441\u0431\u0440\u043e\u0441\u0438\u043b\u0430 35 \u043a\u0433, \u0438 \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u0442\u0430\u043a, \u0431\u0443\u0434\u0442\u043e \u0432\u043d\u043e\u0432\u044c \u0440\u043e\u0434\u0438\u043b\u0430\u0441\u044c. \u041f\u043e\u043c\u0438\u043c\u043e \u043f\u043e\u0442\u0435\u0440\u0438 \u0432\u0435\u0441\u0430, \u044f \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u043b\u0430 \u0442\u0430\u043a\u043e\u0433\u043e \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0434\u0440\u0443\u0433\u0430. \u042d\u043b\u0435\u043e\u043d\u043e\u0440\u0430 \u0431\u044b\u043b\u0430 \u043c\u043e\u0435\u0439 \u0441\u0430\u043c\u043e\u0439 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0444\u0430\u043d\u0430\u0442\u043a\u043e\u0439!<\/p>\n<p>\u041c\u043e\u044f \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u0437\u043c\u0435\u043d\u0438\u043b\u0430\u0441\u044c. \u041c\u043e\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 \u0432\u043e\u0437\u0440\u043e\u0441\u043b\u0430, \u0438 \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e. \u042f \u041b\u042e\u0411\u041b\u042e \u0421\u0415\u0411\u042f. \u041c\u043e\u044f \u043d\u043e\u0432\u0430\u044f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u044f \u0432\u0435\u0440\u044e \u0432 \u0441\u0435\u0431\u044f, \u0438 \u0440\u0435\u0448\u0438\u043b\u0430 \u043d\u0430\u0447\u0430\u0442\u044c \u043d\u043e\u0432\u0443\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443! \u041c\u043e\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0441 \u0432\u0435\u0441\u043e\u043c \u0440\u0430\u043d\u044c\u0448\u0435 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0430 \u043c\u0435\u043d\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0438 \u044d\u0442\u043e \u043c\u0435\u0448\u0430\u043b\u043e \u043c\u043d\u0435 \u0434\u0430\u0436\u0435 \u0432 \u043f\u0440\u043e\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438 \u043f\u043e \u0440\u0430\u0431\u043e\u0442\u0435. \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u044f \u0438\u0437\u0431\u0430\u0432\u0438\u043b\u0430\u0441\u044c \u043e\u0442 \u0432\u0441\u0435\u0433\u043e \u044d\u0442\u043e\u0433\u043e \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0431\u0430\u0433\u0430\u0436\u0430, \u044f \u0442\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u0433\u0443 \u0433\u0443\u043b\u044f\u0442\u044c, \u0438\u0433\u0440\u0430\u0442\u044c \u0441 \u043c\u043e\u0438\u043c \u043c\u043b\u0430\u0434\u0448\u0438\u043c \u0441\u044b\u043d\u043e\u043c \u0438 \u0447\u0430\u0441\u0430\u043c\u0438 \u0445\u043e\u0434\u0438\u0442\u044c \u043f\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430\u043c \u0441 \u043c\u043e\u0435\u0439 20-\u043b\u0435\u0442\u043d\u0435\u0439 \u0434\u043e\u0447\u0435\u0440\u044c\u044e!<\/p>\n<p>\u042d\u0442\u043e \u043d\u0435\u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043a\u0440\u0443\u0442\u043e, \u0447\u0442\u043e \u0442\u0435\u043f\u0435\u0440\u044c \u044f \u043c\u043e\u0433\u0443 \u043a\u0443\u043f\u0438\u0442\u044c \u043c\u043e\u0434\u043d\u0443\u044e \u043e\u0434\u0435\u0436\u0434\u0443 \u0432 \u043b\u044e\u0431\u043e\u043c \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435, \u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430\u0445 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432. \u0422\u0435\u043f\u0435\u0440\u044c, \u043a\u043e\u0433\u0434\u0430 \u044f \u0437\u0430\u043d\u043e\u0432\u043e \u043e\u0442\u043a\u0440\u044b\u043b\u0430 \u0441\u0435\u0431\u044f, \u044f \u043f\u044b\u0442\u0430\u044e\u0441\u044c \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0438\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u041a\u0435\u043c\u0431\u0440\u0438\u0434\u0436\u0441\u043a\u043e\u043c\u0443 \u043f\u043b\u0430\u043d\u0443 \u043f\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0432\u0435\u0441\u0430, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u043b\u0438 \u043d\u0430\u0439\u0442\u0438 \u043b\u0443\u0447\u0448\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0441\u0435\u0431\u044f. \u0415\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u0441\u0438\u043b\u0430 \u0432\u043e\u043b\u0438 \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f - \u0432\u0430\u043c \u0432\u0441\u0451 \u043f\u043e\u0434 \u0441\u0438\u043b\u0443!<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2539fd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d2539fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u0445\u0443\u0434\u0435\u043b\u0430 \u043d\u0430 35\u043a\u0433<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-down\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zm-143.6-28.9L288 302.6V120c0-13.3-10.7-24-24-24h-16c-13.3 0-24 10.7-24 24v182.6l-72.4-75.5c-9.3-9.7-24.8-9.9-34.3-.4l-10.9 11c-9.4 9.4-9.4 24.6 0 33.9L239 404.3c9.4 9.4 24.6 9.4 33.9 0l132.7-132.7c9.4-9.4 9.4-24.6 0-33.9l-10.9-11c-9.5-9.5-25-9.3-34.3.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442 Eleonora Avraam Michael<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb3f8c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb3f8c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a61cffb\" data-id=\"a61cffb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-697768f elementor-widget elementor-widget-spacer\" data-id=\"697768f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Back to all stories During my teen years I can remember always being on a diet. I would lose some weight but then put it back on. In 2016, I lost my father very suddenly and began to suffer from depression. During this difficult time, I weighed 95kg. \u039dot even when I was pregnant did [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2304","post","type-post","status-publish","format-standard","hentry","category-success-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Irene Nicolaou - The 1:1 Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/one2onediet.com.cy\/ru\/irene-nicolaou\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irene Nicolaou - The 1:1 Diet\" \/>\n<meta property=\"og:description\" content=\"Back to all stories During my teen years I can remember always being on a diet. I would lose some weight but then put it back on. In 2016, I lost my father very suddenly and began to suffer from depression. During this difficult time, I weighed 95kg. \u039dot even when I was pregnant did [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/one2onediet.com.cy\/ru\/irene-nicolaou\/\" \/>\n<meta property=\"og:site_name\" content=\"The 1:1 Diet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/onetoonedietcy\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-05T15:57:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-07T13:29:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png\" \/>\n<meta name=\"author\" content=\"lbadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"lbadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/\"},\"author\":{\"name\":\"lbadmin\",\"@id\":\"https:\/\/one2onediet.com.cy\/#\/schema\/person\/ad3544de5c377ab6ddaa9dbead4c21f8\"},\"headline\":\"Irene Nicolaou\",\"datePublished\":\"2020-03-05T15:57:10+00:00\",\"dateModified\":\"2020-05-07T13:29:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/\"},\"wordCount\":307,\"publisher\":{\"@id\":\"https:\/\/one2onediet.com.cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png\",\"articleSection\":[\"Success Stories\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/\",\"url\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/\",\"name\":\"Irene Nicolaou - The 1:1 Diet\",\"isPartOf\":{\"@id\":\"https:\/\/one2onediet.com.cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png\",\"datePublished\":\"2020-03-05T15:57:10+00:00\",\"dateModified\":\"2020-05-07T13:29:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage\",\"url\":\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png\",\"contentUrl\":\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/one2onediet.com.cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Irene Nicolaou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/one2onediet.com.cy\/#website\",\"url\":\"https:\/\/one2onediet.com.cy\/\",\"name\":\"The 1:1 Diet\",\"description\":\"by Cambridge Weight Plan\",\"publisher\":{\"@id\":\"https:\/\/one2onediet.com.cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/one2onediet.com.cy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/one2onediet.com.cy\/#organization\",\"name\":\"The 1:1 Diet by Cambridge Weight Plan\",\"url\":\"https:\/\/one2onediet.com.cy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/one2onediet.com.cy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/05\/one2one-email-logov1.png\",\"contentUrl\":\"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/05\/one2one-email-logov1.png\",\"width\":545,\"height\":204,\"caption\":\"The 1:1 Diet by Cambridge Weight Plan\"},\"image\":{\"@id\":\"https:\/\/one2onediet.com.cy\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/onetoonedietcy\/\",\"https:\/\/www.instagram.com\/onetoonedietcyprus\/\",\"https:\/\/www.youtube.com\/channel\/UCjit7XixIfpbuy-WfCy3lqA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/one2onediet.com.cy\/#\/schema\/person\/ad3544de5c377ab6ddaa9dbead4c21f8\",\"name\":\"lbadmin\",\"url\":\"https:\/\/one2onediet.com.cy\/ru\/author\/lbadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Irene Nicolaou - The 1:1 Diet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/one2onediet.com.cy\/ru\/irene-nicolaou\/","og_locale":"ru_RU","og_type":"article","og_title":"Irene Nicolaou - The 1:1 Diet","og_description":"Back to all stories During my teen years I can remember always being on a diet. I would lose some weight but then put it back on. In 2016, I lost my father very suddenly and began to suffer from depression. During this difficult time, I weighed 95kg. \u039dot even when I was pregnant did [&hellip;]","og_url":"https:\/\/one2onediet.com.cy\/ru\/irene-nicolaou\/","og_site_name":"The 1:1 Diet","article_publisher":"https:\/\/www.facebook.com\/onetoonedietcy\/","article_published_time":"2020-03-05T15:57:10+00:00","article_modified_time":"2020-05-07T13:29:09+00:00","og_image":[{"url":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png","type":"","width":"","height":""}],"author":"lbadmin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"lbadmin","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#article","isPartOf":{"@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/"},"author":{"name":"lbadmin","@id":"https:\/\/one2onediet.com.cy\/#\/schema\/person\/ad3544de5c377ab6ddaa9dbead4c21f8"},"headline":"Irene Nicolaou","datePublished":"2020-03-05T15:57:10+00:00","dateModified":"2020-05-07T13:29:09+00:00","mainEntityOfPage":{"@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/"},"wordCount":307,"publisher":{"@id":"https:\/\/one2onediet.com.cy\/#organization"},"image":{"@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage"},"thumbnailUrl":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png","articleSection":["Success Stories"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/","url":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/","name":"Irene Nicolaou - The 1:1 Diet","isPartOf":{"@id":"https:\/\/one2onediet.com.cy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage"},"image":{"@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage"},"thumbnailUrl":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png","datePublished":"2020-03-05T15:57:10+00:00","dateModified":"2020-05-07T13:29:09+00:00","breadcrumb":{"@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/one2onediet.com.cy\/irene-nicolaou\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#primaryimage","url":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png","contentUrl":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/03\/6-Irene-Nicolaou.png"},{"@type":"BreadcrumbList","@id":"https:\/\/one2onediet.com.cy\/irene-nicolaou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/one2onediet.com.cy\/"},{"@type":"ListItem","position":2,"name":"Irene Nicolaou"}]},{"@type":"WebSite","@id":"https:\/\/one2onediet.com.cy\/#website","url":"https:\/\/one2onediet.com.cy\/","name":"The 1:1 Diet","description":"by Cambridge Weight Plan","publisher":{"@id":"https:\/\/one2onediet.com.cy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/one2onediet.com.cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/one2onediet.com.cy\/#organization","name":"The 1:1 Diet by Cambridge Weight Plan","url":"https:\/\/one2onediet.com.cy\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/one2onediet.com.cy\/#\/schema\/logo\/image\/","url":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/05\/one2one-email-logov1.png","contentUrl":"https:\/\/one2onediet.com.cy\/wp-content\/uploads\/2020\/05\/one2one-email-logov1.png","width":545,"height":204,"caption":"The 1:1 Diet by Cambridge Weight Plan"},"image":{"@id":"https:\/\/one2onediet.com.cy\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/onetoonedietcy\/","https:\/\/www.instagram.com\/onetoonedietcyprus\/","https:\/\/www.youtube.com\/channel\/UCjit7XixIfpbuy-WfCy3lqA"]},{"@type":"Person","@id":"https:\/\/one2onediet.com.cy\/#\/schema\/person\/ad3544de5c377ab6ddaa9dbead4c21f8","name":"lbadmin","url":"https:\/\/one2onediet.com.cy\/ru\/author\/lbadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/posts\/2304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/comments?post=2304"}],"version-history":[{"count":4,"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/posts\/2304\/revisions"}],"predecessor-version":[{"id":2592,"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/posts\/2304\/revisions\/2592"}],"wp:attachment":[{"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/media?parent=2304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/categories?post=2304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/one2onediet.com.cy\/ru\/wp-json\/wp\/v2\/tags?post=2304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}