{"id":2655,"date":"2020-03-09T11:09:50","date_gmt":"2020-03-09T09:09:50","guid":{"rendered":"https:\/\/one2onediet.com.cy\/?p=2655"},"modified":"2021-07-27T16:19:18","modified_gmt":"2021-07-27T13:19:18","slug":"quick-red-chicken-curry","status":"publish","type":"post","link":"https:\/\/one2onediet.com.cy\/ru\/quick-red-chicken-curry\/","title":{"rendered":"\u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u043a\u0443\u0440\u0438\u043d\u044b\u0439 \u043a\u0430\u0440\u0440\u0438 \u043d\u0430 \u0441\u043a\u043e\u0440\u0443\u044e \u0440\u0443\u043a\u0443"},"content":{"rendered":"
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    \n
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  2. \u041a\u043e\u0433\u0434\u0430 \u0441\u043c\u0435\u0441\u044c \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0435\u0442\u0441\u044f, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043a\u0443\u0440\u0438\u0446\u0443 \u0438 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u0438 \u0442\u0443\u0448\u0438\u0442\u0435 3-4 \u043c\u0438\u043d\u0443\u0442\u044b, \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f.<\/li>\n
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  4. \u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439 \u0440\u0438\u0441 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\u043c\u0438 \u043d\u0430 \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0435.<\/li>\n
  5. \u0420\u0430\u0437\u043b\u043e\u0436\u0438\u0442\u0435 \u0440\u0438\u0441 \u043d\u0430 2 \u043f\u043e\u0440\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0442\u0430\u0440\u0435\u043b\u043a\u0438 \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0441\u0432\u0435\u0440\u0445\u0443 \u043a\u0430\u0440\u0440\u0438. \u041f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u043a\u043e\u0440\u0438\u0430\u043d\u0434\u0440\u043e\u043c \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441 \u0434\u043e\u043b\u044c\u043a\u0430\u043c\u0438 \u043b\u0430\u0439\u043c\u0430.<\/li>\n<\/ol>\n

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    \u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \u041a\u043e\u043b-\u0432\u043e \u043f\u043e\u0440\u0446\u0438\u0439:<\/strong>: 2
    \u0412\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438:<\/strong>10 \u043c\u0438\u043d\u0443\u0442
    Cook<\/strong>: 15 minutes
    \u041a\u0430\u043b\u043e\u0440\u0438\u0438: 400 \u043a\u0438\u043b\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439<\/strong>: 400kcal
    \u042d\u0442\u0430\u043f:<\/strong>3 \u0438 \u0432\u044b\u0448\u0435<\/p>

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    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook-f<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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Great for any dieter on Step 3 or above.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/one2onediet.com.cy\/ru\/quick-red-chicken-curry\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick Red Chicken Curry Recipe - The 1:1 Diet by Cambridge Weight Plan\" \/>\n<meta property=\"og:description\" content=\"This is a super-fast, super-easy & healthy red chicken curry recipe. 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