I have known about The 1:1 Diet by Cambridge Weight Plan for many years. My first contact and experience with the program was through the eyes of two of my dearest loved ones, my mother, and my aunt. They had both decided in 2010 to follow The 1:1 Diet program, to get rid of excess …
As a Fitness Instructor (Physical Educator) and Nutritional Therapist (IICT) graduate, my professional curiosity and enthusiasm have pushed me to search for the most efficient methodologies to achieve my goals. I have developed a drive for researching innovative and reliable methods, which will support the people I work with, to acquire and maintain their health …
His entire life, he was on a diet. Her life was that of healthy eating and exercise. He put on weight very easily. She had been stable for years. Married and determined to come to a weight balance between them. Then Platon began the The 1:1 Diet, and finally lost the pounds that were weighing …
After many struggles and efforts with weight loss, I finally found The 1: 1 Diet. I went through difficult phases with being overweight, with bulimic impulses after following many diets to no avail. I felt uncomfortable with myself, and therefore lacked self-confidence and instead drowned in low self-esteem. But The 1: 1 Diet changed my …
Imagine feeling as if you have just achieved the impossible… That’s exactly what led me to become a The 1: 1 Diet Consultant. Since childhood, I have struggled with my weight and battled through various diets; The 1:1 Diet is the ONLY diet that I have managed to follow through. It is the sole reason …
I always remember myself wanting to lose weight. Either to fit in my clothes, either to feel comfortable at the beach or at work. I was always struggling and got anxious about my body weight. The first time I heard about Cambridge Weight Plan, was at 2010. I lost more than 10 kg then and …
Why did I want to be a Consultant? I wanted other people to feel the euphoria I did when I dropped 27kg and became happy and healthy in my own body and mind after 25 years of being overweight. I had tried every other diet and eating plan out there, but it took a lot …
Shedding the few extra kilos, I had with The 1:1 Diet by Cambridge weight plan, has made me feel healthy, energetic and full of confidence. It was easy, convenient, and most importantly, healthy and safe with fantastic support and guidance. I have maintained my weight and learnt to lead a healthier life without worrying about …
Having been a yo-yo dieter all my life, I was on the verge of giving up and accepting that I would never be able to maintain my weight loss. Then I discovered the 1:1 Diet by Cambridge Weight Plan and met with my Consultant, Leigh, and I realised that I had finally found a diet …
After my pregnancies, I gained extra weight which I struggled for several years to lose with different diet programs, without very good results. I had lost my self-confidence and with it I lost the small moments of pleasure with my children. After the quarantine, my husband and I decided to follow the 1: 1 Diet …
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