Hi, I’m Ioanna − a mom, wife, and dedicated The 1:1 Diet Consultant in Limassol.

After gaining weight during pregnancy, The 1:1 Diet was the only plan that worked quickly and effectively for me. The convenience of meal replacements was a lifesaver as a busy new mom, and I’m passionate when sharing this solution with others.

I’ve spent years connecting with people in my career as a flight attendant and working closely with doctors. Now, I use those skills to empower others to reclaim their health and confidence. This isn’t just about losing weight; it’s about transforming your life, improving your health, and avoiding a lifetime of medications.

I’m here to support you in reaching your goals − whether it’s weight loss, improving health, or both − confidentially and with empathy.

As your Consultant, I’m committed to guiding you every step of the way. From personalized weekly appointments to constant support, I’ll ensure you achieve your goals and maintain them for life.

If you’re ready for THE change, I’m ready to help you make it happen.

Take the decision now and let’s conquer this journey together!