My name is Maria, and I am a Consultant inspired by my own transformative journey with The 1:1 Diet by Cambridge Weight Plan.
After struggling with my weight since my late teens, following a period of deep depression, I tried numerous diet plans without lasting success. Over time, my inability to manage my weight affected not only my physical health, but also my academic performance, confidence, and overall wellbeing.
Through the personalised support and guidance of my The 1:1 Diet Consultants – Despoina Psillou and Katerina Vasiliou, I successfully lost 35kg – which I have maintained – and experienced a profound improvement in every area of my life. This journey taught me the power of structure, accountability, and compassionate support.
Today, I am passionate about helping others achieve sustainable weight loss and reclaim their health and confidence. I am committed to supporting my clients every step of the way, just as I was supported, so they can transform their lives and reach their full potential.

