Pregnancies, cortisone medication for chronic asthmatic bronchitis and insulin resistance on the one hand, an unhealthy diet and a sedentary lifestyle on the other … This is how I ended up with a significant weight gain and consequently in a constant struggle to lose the extra kilos … I tried everything, unfortunately without any real …
My name is Demetris Photiou and my relationship with The 1:1 Diet began in December 2020, when I went on The 1:1 Diet as a client. Having seen myself reach 150kg, in addition to health issues – such as blood pressure and heart diseases – I was also suffering from a psychological trauma. Phrases like, …
I have known about The 1:1 Diet by Cambridge Weight Plan for many years. My first contact and experience with the program was through the eyes of two of my dearest loved ones, my mother, and my aunt. They had both decided in 2010 to follow The 1:1 Diet program, to get rid of excess …
His entire life, he was on a diet. Her life was that of healthy eating and exercise. He put on weight very easily. She had been stable for years. Married and determined to come to a weight balance between them. Then Platon began the The 1:1 Diet, and finally lost the pounds that were weighing …
After many struggles and efforts with weight loss, I finally found The 1: 1 Diet. I went through difficult phases with being overweight, with bulimic impulses after following many diets to no avail. I felt uncomfortable with myself, and therefore lacked self-confidence and instead drowned in low self-esteem. But The 1: 1 Diet changed my …
I always remember myself wanting to lose weight. Either to fit in my clothes, either to feel comfortable at the beach or at work. I was always struggling and got anxious about my body weight. The first time I heard about Cambridge Weight Plan, was at 2010. I lost more than 10 kg then and …
Shedding the few extra kilos, I had with The 1:1 Diet by Cambridge weight plan, has made me feel healthy, energetic and full of confidence. It was easy, convenient, and most importantly, healthy and safe with fantastic support and guidance. I have maintained my weight and learnt to lead a healthier life without worrying about …
After my pregnancies, I gained extra weight which I struggled for several years to lose with different diet programs, without very good results. I had lost my self-confidence and with it I lost the small moments of pleasure with my children. After the quarantine, my husband and I decided to follow the 1: 1 Diet …
My own story goes back several years where I remember myself struggling to have a normal weight. Due to the circumstances of my life and professional career, I felt that I could not manage the situation with any complex diet plan resulting in failure and frustration. The impact of obesity affected me not only in …
My journey with The 1: 1 Diet by Cambridge Weight Plan started 6 years ago when I gained weight as a result of my hypothyroidism. I made several attempts to lose weight with different diets but the results were never satisfactory. Then I heard about The 1: 1 Diet and decided to try it, managing …
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