Bronze

Elena Peppou

My first experience with The 1:1 Diet was through a relative of mine whom I watched lose 50 kilos and stop the medication he was taking for ulcers, pressure and sugar. After my first pregnancy I gained 20 kilos and unfortunately, I felt I was not myself anymore. Following my uncle’s example, I turned to

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Kyriaki Kadi

My first encounter with The 1:1 Diet was in 2018 as an overweight young adult. After countless failed attempts to lose my extra weight with other diets and programs, and after seeing people in my circle see positive results from The 1:1 Diet, I decided to start my weight loss journey. Within 7 months, I

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