Pregnancies, cortisone medication for chronic asthmatic bronchitis and insulin resistance on the one hand, an unhealthy diet and a sedentary lifestyle on the other … This is how I ended up with a significant weight gain and consequently in a constant struggle to lose the extra kilos … I tried everything, unfortunately without any real […]
My first encounter with The 1:1 Diet was in 2018 as an overweight young adult. After countless failed attempts to lose my extra weight with other diets and programs, and after seeing people in my circle see positive results from The 1:1 Diet, I decided to start my weight loss journey. Within 7 months, I
After many struggles and efforts with weight loss, I finally found The 1: 1 Diet. I went through difficult phases with being overweight, with bulimic impulses after following many diets to no avail. I felt uncomfortable with myself, and therefore lacked self-confidence and instead drowned in low self-esteem. But The 1: 1 Diet changed my
Danae Elena Yiakoumi Read More »
I always remember myself wanting to lose weight. Either to fit in my clothes, either to feel comfortable at the beach or at work. I was always struggling and got anxious about my body weight. The first time I heard about Cambridge Weight Plan, was at 2010. I lost more than 10 kg then and
Natali Constantinou Read More »
Having been a yo-yo dieter all my life, I was on the verge of giving up and accepting that I would never be able to maintain my weight loss. Then I discovered the 1:1 Diet by Cambridge Weight Plan and met with my Consultant, Leigh, and I realised that I had finally found a diet
After my pregnancies, I gained extra weight which I struggled for several years to lose with different diet programs, without very good results. I had lost my self-confidence and with it I lost the small moments of pleasure with my children. After the quarantine, my husband and I decided to follow the 1: 1 Diet
I’m originally from Sweden, but I’ve been happily married to a Cypriot since 1988. I have always been a stay-at-home mother and have always struggled with losing those few extra kilos and maintaining my target weight. I had heard a lot about the miracles of The 1:1 Diet by Cambridge Weight Plan, but had never
Anna Cecilia Miltiadous Read More »
My name is Niki Xenofontos and I am from beautiful Paphos !!! I am not someone carrying a lot of extra weight, but like any woman who wants to feel comfortable in her clothes, I wanted to lose the 3-4 extra kilos that I had gained due to the recent events with the Covid quarantine.
Hi, my name is Angela! My journey with Τhe 1:1 Diet started just after the last lockdown. At my lowest I had gained so much weight that my clothes didn’t fit, and my confidence hit rock bottom. I knew that I had to make a change for my own good. I found my saviour in
Being a fitness instructor and Dance teacher for many years made me passionate about Health, Fitness and Body Shape. I am very eager to utilize this passion and as a 1:1 Diet Consultant direct you to follow the right Plan in order to reach your ideal weight and become Fit and Healthy. It is very
Anastasia Evangelidou Read More »
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