A whole new life awaits!
Discover the new, lighter you!













A whole new life awaits!
Discover the new, lighter you!













Thousands of lives changed
Are you ready for the first step?












Thousands of lives changed
Are you ready for the first step?



























How the 1:1 Diet Works

How the 1:1 Diet Works

Sign up and select your expert consultant and get a FREE consultation.

Choose from our extensive range of delicious, affordable meal replacement options

Watch as the weight peels off and stays off!
Your Expert Consultant will help you achieve your weight loss goals
Your personal consultant will be there for you every step of the way encouraging you and motivating you to succeed through face-to-face support.

Your Expert Consultant will help you achieve your weight loss goals

Your personal consultant will be there for you every step of the way encouraging you and motivating you to succeed through face-to-face support.


We make eating healthy, nutritious
food enjoyable
Just because you are losing weight, doesn’t mean you need to sacrifice taste. Our nutritious meals are as delicious as they are healthy.

Transform Your Porridge
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Breakfast Hacks – Mix it Up with The 1:1 Diet
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Quick Red Chicken Curry
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Lose weight and stay healthy

Delicious...
With a wide range of tasty meals on offer you’ll never get tired of the diversity. From soups, pasta, smoothies, snack bars, you are bound to be impressed

...Nutritious...
The delicious meals on offer have been vigorously tested by experts and found to contain all essential vitamins and minerals needed for a balanced lifestyle.

....Effective Meal Replacements
This is not simply a diet; it’s a total lifestyle change. Aimed to provide you with all the tools and support required to avoid ever putting the weight on again.

Lose weight and stay healthy

Delicious...
With a wide range of tasty meals on offer you’ll never get tired of the diversity. From soups, pasta, smoothies, snack bars, you are bound to be impressed

...Nutritious...
The delicious meals on offer have been vigorously tested by experts and found to contain all essential vitamins and minerals needed for a balanced lifestyle.

....Effective Meal Replacements
This is not simply a diet; it’s a total lifestyle change. Aimed to provide you with all the tools and support required to avoid ever putting the weight on again.
Been there, got a smaller t-shirt

Katerina Vasiliou

Agamennon Kiourtis

Andreas Socratous

Anna Apostolidou

Georgios Ioannides
During the last year I started noticing some alarming changes to my body and my health. Friends and family began commenting that my appearance had started to change due to my weight.

Despina Psillou
Been there, got a smaller t-shirt

Katerina Vasiliou

Agamennon Kiourtis

Andreas Socratous

Anna Apostolidou

Georgios Ioannides
During the last year I started noticing some alarming changes to my body and my health. Friends and family began commenting that my appearance had started to change due to my weight.

Despina Psillou
Find your BMI

The body mass index (BMI) is a
measure that uses your height
and weight to work out if your
weight is healthy.
Find your BMI
