Due to the nature of my professional career, my eating habits were very poor, and the impact of obesity became increasingly evident. That was until I discovered The 1:1 Diet, and everything changed. My Consultants, Despoina and Katerina, were by my side from the very beginning, constantly supporting me. Honestly, without their knowledge and professionalism, […]
I am a Consultant for The 1:1 Diet by Cambridge Weight Plan. I would like to tell you about my weight loss journey with the help of The 1:1 Diet! It all began several years ago when I was working as medical representative of a multinational pharmaceutical company, while simultaneously engaging in coaching less experienced
I’m Katerina or Kat, for my English speaking friends. Although I am a person who never had to follow a diet plan, I found myself in recent years weighing over 100kg, due to some health problems. This was something that had a negative impact on my mental health and that I certainly didn’t need. My
I am Marilena Koumbari, a married mother of 3 children. I am a kindergarten teacher and the owner of a kindergarten in Paphos, but I have now also decided to join The 1:1 Diet family, so that another goal of mine could be realised… My relationship with The 1:1 Diet first started in 2014 when
My first experience with The 1:1 Diet was through a relative of mine whom I watched lose 50 kilos and stop the medication he was taking for ulcers, pressure and sugar. After my first pregnancy I gained 20 kilos and unfortunately, I felt I was not myself anymore. Following my uncle’s example, I turned to
My first encounter with The 1:1 Diet was in 2018 as an overweight young adult. After countless failed attempts to lose my extra weight with other diets and programs, and after seeing people in my circle see positive results from The 1:1 Diet, I decided to start my weight loss journey. Within 7 months, I
Having been a yo-yo dieter all my life, I was on the verge of giving up and accepting that I would never be able to maintain my weight loss. Then I discovered the 1:1 Diet by Cambridge Weight Plan and met with my Consultant, Leigh, and I realised that I had finally found a diet
Hi, my name is Angela! My journey with Τhe 1:1 Diet started just after the last lockdown. At my lowest I had gained so much weight that my clothes didn’t fit, and my confidence hit rock bottom. I knew that I had to make a change for my own good. I found my saviour in
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