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Yiota Michael

After my pregnancies, I gained extra weight which I struggled for several years to lose with different diet programs, without very good results. I had lost my self-confidence and with it I lost the small moments of pleasure with my children. After the quarantine, my husband and I decided to follow the 1: 1 Diet

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Ero Theodoulou

My name is Ero Theodoulou and I welcome you to the fascinating world of the 1:1 Diet by Cambridge Weight Plan. As with many people out there, I went through the difficulty of being overweight in many phases in my life. Constantly struggling with weight gain throughout the years, feeling depressed and uncomfortable with myself

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