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Польза питьевой воды: давайте оставаться здоровыми!

Some may wonder why we put so much emphasis on drinking water while following The 1:1 Diet Plan. There are several reasons. Obviously, water is essential for hydration and for many of the processes that keep our metabolism ticking over. Its importance is reflected in the fact that our bodies are composed of 50-60% water. …

Польза питьевой воды: давайте оставаться здоровыми! Читать полностью »