The 1:1 Diet Products

Carbonara Pasta

Easy to make!

Grab your bowl.

Add 110ml of hot water along with your carbonara mix.

Stir well. Microwave for 2 minutes. Stir.

Your tasty carbonara is ready! Don’t reheat.

Enjoy!

Nutritional Information

Ingredients: Pre-cooked spaghetti (wheat) 46%, Skimmed milk powder, Carbonara seasoning (maltodextrin, mozzarella cheese powder (milk), salt, onions, spices (garlic, pepper, nutmeg, turmeric), natural flavouring, yeast extract, sunflower oil, parsley, caramelised sugar) 12%, Textured soya protein (soya flour, colour: sulphite-ammonia caramel), Milk protein, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Refined soya oil, Powdered cellulose, Soya lecithin, Potassium chloride, Potassium phosphate, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-α tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [α phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Calcium carbonate, Magnesium oxide, Glucose syrup, Black pepper.

Allergen Advice: For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with
peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.

Nutrition Information per 100g per 54g serving %RI per 100g/54g
Energy kJ 1579 853  
  kcal 374 202
Fat1,2 g 5.6 3.0
Of which Saturates g 1.3 0.7
Mono-unsaturates g 0.4 0.2
Polyunsaturates g 1.5 0.8
Carbohydrate g 55 30
Of which Sugars g 15 7.8
Starch g 32 17
Fibre g 4.8 2.6
Protein g 23.5 13
Salt g 1.7 0.9
Vitamin A µg 642 347 80/43
Vitamin D µg 5.2 2.8 104/56
Vitamin E mg 8.5 4.6 71/38
Vitamin K µg 52 28 69/37
Vitamin C mg 83 45 104/56
Thiamin mg 1.3 0.7 121/66
Riboflavin mg 1.2 0.6 84/46
Niacin mg 11.4 6.2 72/39
Vitamin B6 mg 1.0 0.6 73/39
Folic acid µg 176 95.0 88/47
Vitamin B12 µg 1.9 1.1 78/42
Biotin µg 38 21 76/41
Pantothenic acid mg 4.6 2.5 76/41
Potassium mg 1252 676 63/34
Chloride mg 586 316 73/40
Calcium mg 462 249 58/31
Phosphorus mg 340 211 56/30
Magnesium mg 224 121 60/32
Iron mg 8.4 4.5 60/32
Zinc mg 6.0 3.3 60/33
Copper mg 0.8 0.4 79/42
Manganese mg 1.3 0.7 67/36
Selenium µg 36 19 65/35
Chromium µg 24 13 59/32
Molybdenum µg 31 17 61/33
Iodine µg 169 91.1 113/61

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.

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