The 1:1 Diet Products

Vegetable Soup with Croutons

Easy to make!

Grab your mug or bowl.

Add 227ml of hot water along with your soup mix.

Stir, blend or whisk until smooth.

Your tasty soup is ready! Eat within 5-10 mins.

Enjoy!

Nutritional Information

Vegetable flavour soya and milk protein soup mix with croutons. Meal replacement for weight control.

Ingredients: Maltodextrin, Soya protein isolate, Croutons 12.5% (wheat flour (with added calcium carbonate, iron, niacin, thiamin), palm oil, salt, yeast, antioxidant: rosemary extract), Soya flour, Milk protein, Soya lecithin, Powdered cellulose, Flavouring (wheat), Hydrolysed maize protein, Dried red peppers, Onion powder, Flavour enhancer: potassium chloride, Dried carrots, Potassium phosphate, Calcium carbonate, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, pyridoxine hydrochloride, vitamin A acetate, riboflavin, thiamin hydrochloride, potassium iodate, folic acid, sodium selenite, vitamin K, chromic chloride, D-biotin, sodium molybdate, vitamin D3, vitamin B12), Stabiliser: xanthan gum, Refined soya oil, Magnesium oxide, Antioxidants (ascorbyl palmitate, tocopherol rich extract, acid: citric acid), Black pepper, Parsley, Glucose syrup, Colour: beta carotene.

Allergen Advice: For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with nut or sesame seeds allergy. Suitable for vegetarians.

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.

Nutritional
Information
Per
100g
Per 54g
serving
Energy kJ 1652 892
kcal 393 212
Fat g 11.3 6.1
  Of which Saturates g 3.4 1.8
  Mono-unsaturates g 2.7 1.5
  Polyunsaturates g 3.4 1.8
Carbohydrate g 38 20.5
  Of which Sugars g 7 3.8
Starch g 29.3 15.8
Fibre g 5.4 2.9
Protein g 32.1 17.3
Salt g 3.1 1.7
Nutritional
Information
Per
100g
Per 54g
serving
%RI
per 100g/54g
Vitamin A µg 1428.6 771.4 179/96
Vitamin D µg 5.1 2.8 103/55
Vitamin E mg 11.7 6.3 97/53
Vitamin K µg 72 38.9 96/52
Vitamin C mg 85.3 46.1 107/58
Thiamin mg 1.1 0.6 98/53
Riboflavin mg 1.3 0.7 93/50
Niacin mg 15.7 8.5 98/53
Vitamin B6 mg 1.3 0.7 91/49
Folic acid µg 174.4 94.2 87/47
Vitamin B12 µg 2.4 1.3 98/53
Biotin µg 50.4 27.2 101/54
Pantothenic acid mg 5.5 3 92/50
Potassium mg 1443.7 779.6 72/39
Chloride mg 1557.2 840.9 195/105
Calcium mg 533.1 287.9 67/36
Phosphorus mg 547 295.4 78/42
Magnesium mg 238.2 128.6 64/34
Iron mg 11.4 6.2 82/44
Zinc mg 7 3.8 70/38
Copper mg 0.6 0.3 63/34
Manganese mg 1.4 0.8 72/39
Selenium µg 40.9 22.1 74/40
Chromium µg 72.9 39.4 182/98
Molybdenum µg 81.7 44.1 163/88
Iodine µg 124.8 67.4 83/45

 

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.