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Your guide to your new life is waiting for you

I’m looking for
a Consultant to help me with
my weight loss in

Do I need to lose weight?

Discover with our
interactive experience.

Find a Consultant

Your guide to your new life is waiting for you

I’m looking for
a Consultant to help me with
my weight loss in

Do I need to
lose weight?

Discover with our interactive experience.

How the 1:1 Diet Works

How the 1:1 Diet Works

Sign up and select your expert consultant and get a FREE consultation.

Choose from our extensive range of delicious, affordable meal replacement options

Watch as the weight peels off and stays off!

Your Expert Consultant will help you achieve your weight loss goals

Your personal consultant will be there for you every step of the way encouraging you and motivating you to succeed through face-to-face support.

Your Expert Consultant will help you achieve your weight loss goals

Your personal consultant will be there for you every step of the way encouraging you and motivating you to succeed through face-to-face support.

We make eating healthy, nutritious
food enjoyable

Just because you are losing weight, doesn’t mean you need to sacrifice taste. Our nutritious meals are as delicious as they are healthy.

Transform Your Porridge

Have you tried our new Mixed Berry Porridge MRP yet? It’s super yummy and perfect

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Breakfast Hacks – Mix it Up with The 1:1 Diet

What’s your first product of the day? Are you a ‘grab a bar and run’

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Quick Red Chicken Curry

This is a super-fast, super-easy red chicken curry recipe. Great for any dieter on Step

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Lose weight and stay healthy

Delicious...

With a wide range of tasty meals on offer you’ll never get tired of the diversity. From soups, pasta, smoothies, snack bars, you are bound to be impressed 

...Nutritious...

The delicious meals on offer have been vigorously tested by experts and found to contain all essential vitamins and minerals needed for a balanced lifestyle.

....Effective Meal Replacements

This is not simply a diet; it’s a total lifestyle change. Aimed to provide you with all the tools and support required to avoid ever putting the weight on again.

Lose weight and stay healthy

Delicious...

With a wide range of tasty meals on offer you’ll never get tired of the diversity. From soups, pasta, smoothies, snack bars, you are bound to be impressed 

...Nutritious...

The delicious meals on offer have been vigorously tested by experts and found to contain all essential vitamins and minerals needed for a balanced lifestyle.

....Effective Meal Replacements

This is not simply a diet; it’s a total lifestyle change. Aimed to provide you with all the tools and support required to avoid ever putting the weight on again.

Been there, got a smaller t-shirt

Been there, got a smaller t-shirt

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What is BMI?
The body mass index (BMI) is a
measure that uses your height
and weight to work out if your
weight is healthy.

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