My name is Sophie Georgiou, and from a young age, I’ve been passionate about health and well-being. Witnessing my mother and sister face significant challenges with their weight, along with the emotional struggles that came with it, inspired me to find a way to help others. After seeing how The 1:1 Diet by Cambridge Weight Plan transformed their lives, I knew I had found a path that aligned perfectly with my desire to make a difference.

My approach is rooted in the belief that everyone’s journey is unique, and I am committed to offering a supportive, personalised experience that empowers individuals to reach their goals. Whether you’re looking to lose weight, improve your health, or embrace a more balanced lifestyle, I’m here to listen, guide, and work alongside you every step of the way.

With a focus on building a strong, caring relationship, I aim to provide the tools, encouragement, and motivation necessary for you to succeed. The dramatic changes I’ve witnessed in my loved ones, thanks to this program, have fuelled my dedication to helping others achieve their ideal selves.

Let’s embark on this transformative journey together. With your determination and my support, I am confident we can celebrate many milestones and bring you closer to becoming the best version of yourself.