The 1:1 Diet Products

Breakfast Smoothie
Strawberry & Banana Flavour with Oats

Easy to make!

Grab your shaker, jug or bowl.

Add 227ml of cold water along with your smoothie mix.

Shake, whisk or blend for 45 secs.

Your tasty smoothie is ready! Drink within 15 mins.

Enjoy!

Nutritional Information

Strawberry and banana flavour, skimmed milk, yoghurt and oat smoothie mix. With sweeteners. Meal replacement for weight control.

Ingredients: Skimmed milk powder, Wholegrain rolled oats 7.5%, Skimmed milk yoghurt powder 5.6%, Soya flour, Strawberry pieces 3.0%, Glucose Syrup, Powdered cellulose, Thickener: guar gum, Soya lecithin, Refined fractionated palm oil, Flavouring, Refined soya oil, Maltodextrin, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin E [dl- α tocopheryl acetate], vitamin B3 [nicotinamide], vitamin A [retinol acetate], copper gluconate, zinc oxide, manganese sulphate, D-biotin, calcium D-pantothenate, chromic chloride, folic acid, vitamin D3 [cholecalciferol], vitamin K [α-phylloquinone], sodium molybdate, vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamine hydrochloride], potassium iodate, sodium selenite), Stabiliser: carrageenan, Magnesium oxide, Potassium chloride, Sweeteners (acesulfame K, sucralose), Milk protein.

Allergen Advice: For allergens, see ingredients in bold. May also contain gluten from wheat and other cereals. Not suitable for people with nut or sesame seeds allergy. Made using UK, EU and Non-EU milk. Suitable for vegetarians.

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.

Nutritional
Information
Per
100g
Per 54g
 serving
Energy kJ 1575 851
kcal 373 202
Fat g 6.6 3.6
  Of which Saturates g 1.8 0.9
  Mono-unsaturates g 1.3 0.7
  Polyunsaturates g 2.0 1.1
Carbohydrate g 49 26
  Of which Sugars g 39 21
Starch g 5.8 3.1
Fibre g 5.4 2.9
Protein g 27 15
Salt g 1.1 0.6
Nutritional
Information
Per
100g
Per 54g
 serving
%RI
per 100g/54g
Vitamin A µg 651 352 81/44
Vitamin D µg 6.5 3.5 130/70
Vitamin E mg 6.7 3.6 56/30
Vitamin K µg 42 23 56/30
Vitamin C mg 44 24 56/30
Thiamin mg 0.62 0.33 56/30
Riboflavin mg 0.78 0.42 56/30
Niacin mg 8.9 4.8 56/30
Vitamin B6 mg 0.78 0.42 56/30
Folic acid µg 111 60.0 56/30
Vitamin B12 µg 1.8 0.99 73/40
Biotin µg 29 16 58/31
Pantothenic acid mg 3.3 1.8 56/30
Potassium mg 1492 806 75/40
Chloride mg 583 461 107/58
Calcium mg 906 490 113/61
Phosphorus mg 708 383 101/55
Magnesium mg 220 119 59/32
Iron mg 9.3 5.0 66/36
Zinc mg 6.1 3.3 61/33
Copper mg 0.62 0.33 62/33
Manganese mg 1.3 0.68 63/34
Selenium µg 42 23 76/41
Chromium µg 23 13 58/31
Molybdenum µg 34 19 69/37
Iodine µg 312 169 208/112

 

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.

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