The 1:1 Diet Products

Breakfast Smoothie
Strawberry & Banana Flavour with Oats

Easy to make!

Grab your shaker, jug or bowl.

Add 227ml of cold water along with your smoothie mix.

Shake, whisk or blend for 45 secs.

Your tasty smoothie is ready! Drink within 15 mins.

Enjoy!

Nutritional Information

Strawberry and banana flavour, skimmed milk, yoghurt and oat smoothie mix. With sweeteners. Meal replacement for weight control.

Ingredients: Skimmed milk powder, Wholegrain rolled oats 7.50%, Skimmed milk yoghurt powder, Powdered cellulose, Maltodextrin, Thickener: guar gum, Strawberry pieces 3.60%, Soya flour, Soya lecithin, Refined fractionated palm oil, Flavouring, Refined soya oil, Flavour enhancer: potassium chloride, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, copper gluconate, manganese sulphate, calcium D-pantothenate, vitamin A acetate, pyridoxine hydrochloride, thiamin hydrochloride, potassium iodate, chromic chloride, folic acid, sodium molybdate, sodium selenite, vitamin K, D-biotin, vitamin D3), Stabiliser: carrageenan, Antioxidants (ascorbyl palmitate, tocopherol rich extract, acid: citric acid), Magnesium oxide, Sweeteners (acesulfame K, sucralose), Milk protein, Colour: beta-carotene.

Allergen Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain gluten from wheat and other cereals. Not suitable for people with nut or sesame seeds allergy. Made using UK, EU and Non-EU milk and oats. Suitable for vegetarians.

 

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.

Nutritional
Information
Per
100g
Per 54g
 serving
Energy kJ 1561 843
kcal 370 200
Fat g 6.1 3.3
  Of which Saturates g 1.6 0.9
  Mono-unsaturates g 1.3 0.7
  Polyunsaturates g 1.8 1
Carbohydrate g 49 27
  Of which Sugars g 41 22
Starch g 5.9 3.2
Fibre g 6.2 3.4
Protein g 27 14
Salt g 1 0.5

Nutritional
Information
Per
100g
Per 54g
 serving
%RI
per 100g/54g
Vitamin A µg 832 449 104/56
Vitamin D µg 3.1 1.7 63/34
Vitamin E mg 7.6 4.1 63/34
Vitamin K µg 46 25 62/33
Vitamin C mg 57 31 72/39
Thiamin mg 0.67 0.36 61/33
Riboflavin mg 0.78 0.42 56/30
Niacin mg 9.8 5.3 61/33
Vitamin B6 mg 0.78 0.42 56/30
Folic acid µg 119 64.2 59/32
Vitamin B12 µg 1.6 0.88 65/35
Biotin µg 35 19 70/38
Pantothenic acid mg 3.3 1.8 56/30
Potassium mg 1620 875 81/44
Chloride mg 1037 560 130/70
Calcium mg 864 467 108/58
Phosphorus mg 665 359 95/51
Magnesium mg 253 137 67/36
Iron mg 12 6.4 84/46
Zinc mg 7.3 4 73/40
Copper mg 0.86 0.46 86/46
Manganese mg 1.6 0.9 81/44
Selenium µg 41 22 74/40
Chromium µg 31 17 78/42
Molybdenum µg 43 23 87/47
Iodine µg 106 57.4 71/38

 

Keep it cool

Our products are best stored in a cool, dry place.

Get some H2O

Drink at least 2.25 litres every day to keep yourself hydrated.