My journey with The 1:1 Diet by Cambridge Weight Plan began after my second pregnancy, when I reached 100kg. At that time, I felt like I had lost not only my body, but also a part of myself. With the help of The 1:1 Diet, I managed to lose 35kg—and through that process, I rediscovered
Due to the nature of my professional career, my eating habits were very poor, and the impact of obesity became increasingly evident. That was until I discovered The 1:1 Diet, and everything changed. My Consultants, Despoina and Katerina, were by my side from the very beginning, constantly supporting me. Honestly, without their knowledge and professionalism,
I’m Katerina or Kat, for my English speaking friends. Although I am a person who never had to follow a diet plan, I found myself in recent years weighing over 100kg, due to some health problems. This was something that had a negative impact on my mental health and that I certainly didn’t need. My
I am Marilena Koumbari, a married mother of 3 children. I am a kindergarten teacher and the owner of a kindergarten in Paphos, but I have now also decided to join The 1:1 Diet family, so that another goal of mine could be realised… My relationship with The 1:1 Diet first started in 2014 when
I originally started The 1:1 Diet as a client. I remember always dieting, depriving myself of things, and yet the results never satisfied me. I always had low self-esteem, was bullied and had no social life. Starting The 1:1 Diet changed my life! By shedding a whopping 36kg, I gained confidence, became more social, incorporated
My name is Sophie Georgiou, and from a young age, I’ve been passionate about health and well-being. Witnessing my mother and sister face significant challenges with their weight, along with the emotional struggles that came with it, inspired me to find a way to help others. After seeing how The 1:1 Diet by Cambridge Weight
I am a new 1:1 Diet Consultant and I’m very excited to start and have you as my companion on this journey. I can help you lose weight, knowing first-hand how effectively The 1:1 Diet works through my own experience of gaining weight suddenly due to Hashimoto’s disease. I felt uncomfortable with myself because of
Anastasia Pilavaki Read More »
From a very young age I struggled with my weight. In 2022 I weighed 166 kg and suffered from high blood pressure and type 2 diabetes. Then, when I visited my doctor, he told me that I was literally “one step away from death”. The news really shook me, so I decided to visit my
I am a 1:1 Diet Consultant in Oroklini, Larnaca. After many attempts with different diets, The 1:1 Diet by Cambridge Weight Plan was the one that really won me and helped me lose 30 kilos! Its nutritionally complete products, the wide range of tasteful choices, the flexible programs without any pressure, but most importantly the
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His entire life, he was on a diet. Her life was that of healthy eating and exercise. He put on weight very easily. She had been stable for years. Married and determined to come to a weight balance between them. Then Platon began the The 1:1 Diet, and finally lost the pounds that were weighing
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