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Elena Mitsinga

My journey with The 1:1 Diet started 2 years ago when me and my husband were trying to get rid of extra weight before our wedding. We tried to lose weight with many diets but the results were minimal. Then we had heard about The 1:1 Diet and we decided to give it a shot.

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Maria Constantinou

I totally understand people who have problems with their weight. It’s an issue that can occupy your mind constantly and literally make you unhappy. I’ve been there and I know first hand. So, when I personally lost 15kg in 3 months with relative ease and most importantly no disruption to my busy lifestyle (4 kids,

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