Success Stories

Back to all stories I am 42 years old and currently unemployed, so I needed the help of my family to be able to do the Cambridge Weight Plan. They could see how low I was feeling about myself – I had shut myself off from the outside world and I had piled on the […]

Back to all stories During my teen years I can remember always being on a diet. I would lose some weight but then put it back on. In 2016, I lost my father very suddenly and began to suffer from depression. During this difficult time, I weighed 95kg. Νot even when I was pregnant did

Back to all stories I am 23 years old and from a young age, I had never had any particular issues with my weight, but during puberty everything changed. Unfortunately, I put on quite a lot of weight and I started to worry. I had tried various diets and visited quite a few dieticians and

Back to all stories During the last year I started noticing some alarming changes to my body and my health. Friends and family began commenting that my appearance had started to change due to my weight. More importantly, I couldn’t enjoy various activities such as my afternoon walks or swimming during the summer. I would

Back to all stories I began to gain weight without really realising it was happening, until it was too late! I was stay-at-home mum, bringing up 4 children and neglecting myself. I was just a mother, a housewife and then when I did get a job as a driver, I was sitting down all day

Back to all stories I am 49 years old and a married father of 6 wonderful children. I work for The Electricity Authority of Cyprus manning the phones for the customer call centre and in my free time I like to go for long walks with my dogs. Lately however, when taking my dogs for

Back to all stories At 43-years-old I weighed 129 kilos! I had not exercised for almost 20 years, I had heart arrhythmia, sleep apnoea, high cholesterol, triglycerides and uric acid. The road ahead of me seemed to lead straight off a cliff. My lovely (and also younger) wife would complain daily about me being inactive and

Back to all stories I am 24 years old and since I was young, I have had an obesity problem. I had tried lots of different ways to lose weight without the desired results. I did not have a menstrual cycle which, at 22, my gynaecologist said was very dangerous, I had tachycardia and heart