Macaroni Cheese with Chicken and Spinach

Macaroni Cheese with Chicken and Spinach
steps:3+ /
serves:1
Recipe Instructions
1   
 Crush 2 cloves of garlic, chop the rosemary, place in a small bowl and mix
2   
 Butterfly the chicken and spread the garlic and rosemary mixture on top evenly, add salt and pepper to taste
3   
 Grill the chicken breast on a medium heat until tender and cooked thoroughly (turn halfway through once golden). Allow to stand until pasta is ready
4   
 In a bowl, mix the 1:1 Diet Macaroni Cheese Pasta with 160-180 ml of water and stir.
5   
 Microwave for 2 mins, stir and repeat.
6   
 Add the spinach to the Macaroni Cheese Pasta and stir until the spinach is evenly distributed. Then let stand for 1 minute.
7   
 Chop the chicken breast and add to the plate with the pasta.

Είστε έτοιμοι να αρχίσετε το ταξίδι σας για την απώλεια βάρους με τη μοναδική προσωπική στήριξη ενός προς ένα; Βρείτε έναν Σύμβουλο.

Λεπτομέρειες συνταγής:
Serves: 1
Calories: 332
Steps: 3+
Recipe Ingredients:

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1:1 Diet Macaroni Cheese Pasta
50 g fresh Spinach
Low calorie cooking spray
160-180 ml of water
100 g chicken breast
2 cloves of garlic
Fresh rosemary
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