I am a physical education teacher and personal trainer with many years of experience in fitness, health, and supporting people who want to change their lives. My decision to become a The 1:1 Diet Consultant comes from my deep passion for guiding people to achieve their goals – both physically and mentally. As a fitness […]
Due to the nature of my professional career, my eating habits were very poor, and the impact of obesity became increasingly evident. That was until I discovered The 1:1 Diet, and everything changed. My Consultants, Despoina and Katerina, were by my side from the very beginning, constantly supporting me. Honestly, without their knowledge and professionalism,
I’m Katerina or Kat, for my English speaking friends. Although I am a person who never had to follow a diet plan, I found myself in recent years weighing over 100kg, due to some health problems. This was something that had a negative impact on my mental health and that I certainly didn’t need. My
I originally started The 1:1 Diet as a client. I remember always dieting, depriving myself of things, and yet the results never satisfied me. I always had low self-esteem, was bullied and had no social life. Starting The 1:1 Diet changed my life! By shedding a whopping 36kg, I gained confidence, became more social, incorporated
My name is Maria, and I am a Consultant for The 1:1 Diet by Cambridge Weight Plan in Frenaros. My introduction to The 1:1 Diet happened through a friend who had lost a significant amount of weight with very little effort and in a short period of time. Inspired by her results, I began my
My name is Sophie Georgiou, and from a young age, I’ve been passionate about health and well-being. Witnessing my mother and sister face significant challenges with their weight, along with the emotional struggles that came with it, inspired me to find a way to help others. After seeing how The 1:1 Diet by Cambridge Weight
I discovered my love for The 1:1 Diet by Cambridge Weight Plan and the role of Consultant when I realised that I could combine my love of nutrition with the ability to help others achieve their goals. I’m here, ready to help you discover a healthier and more energetic you! With my personal approach, you
Georgia Anastasiou Read More »
I am a new 1:1 Diet Consultant and I’m very excited to start and have you as my companion on this journey. I can help you lose weight, knowing first-hand how effectively The 1:1 Diet works through my own experience of gaining weight suddenly due to Hashimoto’s disease. I felt uncomfortable with myself because of
Anastasia Pilavaki Read More »
From a very young age I struggled with my weight. In 2022 I weighed 166 kg and suffered from high blood pressure and type 2 diabetes. Then, when I visited my doctor, he told me that I was literally “one step away from death”. The news really shook me, so I decided to visit my
I am a 1:1 Diet Consultant in Oroklini, Larnaca. After many attempts with different diets, The 1:1 Diet by Cambridge Weight Plan was the one that really won me and helped me lose 30 kilos! Its nutritionally complete products, the wide range of tasteful choices, the flexible programs without any pressure, but most importantly the
Panagiota Vasiliou Read More »
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