Products Tips & Hacks

The Diabetes UK conference is created for health professionals, specifically those who play a role in diagnosing and/or treating or contributing to the treatmet

A major trial has proven that a combination of Total Diet Replacement programmes…

This study shows that sucralose (the low-calorie sweetener we use) results in better change in body weight, as compared to aspartame, saccharin and stevia…

We’re marking 35 years of weight loss winning this year! To celebrate, here’s 35 fast facts with all you need to know about us…

Why so much water? It helps with weight loss, hunger, metabolising and eliminating body fat and the nasty toxins that are stored in it.

The plank is one of the best exercises that you can do for…

If you want a refreshing pick-me-up first thing in the morning…