EN 
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Choose from our extensive range of delicious, affordable meal replacement options
Watch as the weight peels off and stays off!
How the 1:1 Diet Works
Find your BMI
Your Expert Consultant will help you achieve your weight loss goals
Your personal consultant will be there for you every step of the way encouraging you and motivating you to succeed through face-to-face support.
We make eating healthy, nutritious food enjoyable
Just because you are losing weight, doesn’t mean you need to sacrifice taste. Our nutritious meals are as delicious as they are healthy.
Chicken Enchiladas
Preheat the oven to 180°C, gas mark 4. Lightly spray a frying pan with oil and set over a medium heat. Sizzle the onion and green pepper for 5 minutes until softened. Get the spices…
Quick Red Chicken Curry
This is a super-fast, super-easy red chicken curry recipe. Great for any dieter on Step 3 or above.
Breakfast Hacks – Mix it Up with The 1:1 Diet
What’s your first product of the day? Are you a ‘grab a bar and run’ kind of slimmer? Or do you like to take your time over a bowl of The 1:1 Diet Porridge?
How your life will change
Delicious...
With a wide range of tasty meals on offer you’ll never get tired of the diversity. From soups, pasta, smoothies, snack bars, you are bound to be impressed
...Nutritious...
The delicious meals on offer have been vigorously tested by experts and found to contain all essential vitamins and minerals needed for a balanced lifestyle.
....Effective Meal Replacements
This is not simply a diet; it’s a total lifestyle change. Aimed to provide you with all the tools and support required to avoid ever putting the weight on again.
Been there, got a smaller t-shirt
