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How does coronavirus (COVID-19)
affect me on The 1:1 Diet?

How the 1:1 Diet Works

Sign up and select your expert consultant and get a FREE consultation.

Choose from our extensive range of delicious, affordable meal replacement options

Watch as the weight peels off and stays off!

How the 1:1 Diet Works

Find your BMI

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Your Expert Consultant will help you achieve your weight loss goals

Your personal consultant will be there for you every step of the way encouraging you and motivating you to succeed through face-to-face support.

We make eating healthy, nutritious food enjoyable

Just because you are losing weight, doesn’t mean you need to sacrifice taste. Our nutritious meals are as delicious as they are healthy.

Chicken Enchiladas

Preheat the oven to 180°C, gas mark 4. Lightly spray a frying pan with oil and set over a medium heat. Sizzle the onion and green pepper for 5 minutes until softened. Get the spices…

See full recipe »

How your life will change


With a wide range of tasty meals on offer you’ll never get tired of the diversity. From soups, pasta, smoothies, snack bars, you are bound to be impressed 


The delicious meals on offer have been vigorously tested by experts and found to contain all essential vitamins and minerals needed for a balanced lifestyle.

....Effective Meal Replacements

This is not simply a diet; it’s a total lifestyle change. Aimed to provide you with all the tools and support required to avoid ever putting the weight on again.

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