Pregnancies, cortisone medication for chronic asthmatic bronchitis and insulin resistance on the one hand, an unhealthy diet and a sedentary lifestyle on the other … This is how I ended up with a significant weight gain and consequently in a constant struggle to lose the extra kilos … I tried everything, unfortunately without any real […]
My name is Demetris Photiou and my relationship with The 1:1 Diet began in December 2020, when I went on The 1:1 Diet as a client. Having seen myself reach 150kg, in addition to health issues – such as blood pressure and heart diseases – I was also suffering from a psychological trauma. Phrases like,
I have known about The 1:1 Diet by Cambridge Weight Plan for many years. My first contact and experience with the program was through the eyes of two of my dearest loved ones, my mother, and my aunt. They had both decided in 2010 to follow The 1:1 Diet program, to get rid of excess
His entire life, he was on a diet. Her life was that of healthy eating and exercise. He put on weight very easily. She had been stable for years. Married and determined to come to a weight balance between them. Then Platon began the The 1:1 Diet, and finally lost the pounds that were weighing
After my pregnancies, I gained extra weight which I struggled for several years to lose with different diet programs, without very good results. I had lost my self-confidence and with it I lost the small moments of pleasure with my children. After the quarantine, my husband and I decided to follow the 1: 1 Diet
My own story goes back several years where I remember myself struggling to have a normal weight. Due to the circumstances of my life and professional career, I felt that I could not manage the situation with any complex diet plan resulting in failure and frustration. The impact of obesity affected me not only in
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Hello! My name is Kyriakos “Gary” Polykarpou and I am a proud member of the accredited Consultants of The 1: 1 Diet by Cambridge Weight Plan! I followed a diet plan in 2009 when I was getting ready for my wedding. I wanted to look charming and find the right suit for me, so with
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My journey with The 1: 1 Diet by Cambridge Weight Plan started 6 years ago when I gained weight as a result of my hypothyroidism. I made several attempts to lose weight with different diets but the results were never satisfactory. Then I heard about The 1: 1 Diet and decided to try it, managing
My name is Christalla Pavlou and I am a certified Dietician & Nutritionist. I was first introduced to The 1:1 Diet through my mother, who lost her weight and then went on to become an award-winning Consultant, having successfully helped people lose weight for the last 11 years. What intrigued me the most with The
Nutrition has always been a part of my life from a young age. I grew up with my mother being a Consultant with The 1:1 Diet since 2006, so I have seen firsthand how she has supported people and helped them love themselves again. At some point, I felt deep inside that this was what
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