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- The 1:1 Diet Dramatically Improves Sleep Apnoea
- The 1:1 Diet – Evidence-Based, Dietary Intervention for Diabetes
- Statement – The 1:1 Diet vs Weight-Loss Drugs
- Fertility and The 1:1 Diet
- Dear Healthcare Professional,
- Best Diet for Type-2 Diabetes – Review of 90 Studies
- Coronavirus – healthy diet, healthy outlook
- Sofa Workout You Can Do During Ad Breaks!
- Benefits of drinking water and staying hydrated
- Kick-start your running!
- Great research published
- New Oxford University Study Reveals How To Effectively Lose Weight Long Term
- Battle of the Sweeteners – are some sweeteners better than others?
- Chicken Enchiladas
- Γρήγορο Κόκκινο Κοτόπουλο Κάρυ
- Breakfast Hacks – Mix it Up with The 1:1 Diet
- 35 fast facts about The 1:1 Diet by Cambridge Weight Plan
- Benefits of drinking water and staying hydrated
- 30 day plank challenge
- Maria Constantinou
- Irene Nicolaou
- Despina Psillou
- Georgios Ioannides
- Anna Apostolidou
- Andreas Socratous
- Agamennon Kiourtis
- Katerina Vasiliou
- Transform Your Porridge
- Breakfast in style
diet Products
- Apple & Cinnamon Flavour Porridge
- Apple & Kiwi Flavour Yoghurt Drink
- Apple & Strawberry Oat Bar
- Banana Flavour Shake
- Beef Casserole
- Birthday Cake Bar
- Breakfast Smoothie
Strawberry & Banana Flavour with Oats - Cambridge Fibre
Food Supplement - Carbonara Pasta
- Cherry & Strawberry Flavour Smoothie
- Chicken Flavour Noodle Soup
- Chocolate Chewy Bar
- Chocolate Flavour Shake
- Cookies & Cream Bar
- Fruit & Nut Bar
- Golden Syrup Porridge
- Golden Vegetable Water Flavouring
- Lactose-free Capuccino Flavour Shake
- Lactose-free Chocolate Flavour Shake
- Lactose-free Vanilla Flavour Shake
- Leek & Potato Flavour Soup
- Lemon Yoghurt Bar
- Mix-a-Mousse®
Instant Gelatine Powder - Mixed Berry Porridge
- Orange Water Flavouring
- Oriental Chilli Flavour Soup
- Original Flavour Porridge
- Peanut Crispy Bar
- Pink Lemonade Water Flavouring
- Pop Squares – BBQ
- Pop Squares – Cheese & Onion
- Raspberry & Elderflower Water Flavouring
- Salted Caramel Bites
- Shake ‘n’ Go Chocolate
- Shake ‘n’ Go Latte
- Spaghetti Bolognese Flavour Pasta
- Thai Green Style Curry with Noodles
- Vegetable Soup with Croutons
- Veggie Chilli & Potato Wedges
Products
- Cooler Bags
- Mouse Pad
- Lifestyle Programme Block
- Singapore Noodles
- Chicken and Sweetcorn Soup
- Pink Bags
- Blue Bags
- Gingerbread Latte Shake
- Cola Water Flavouring
- Caramelised Biscuit Shake
- Almond and Apricot Oat Bar
- Honey Nut Cornflakes
- Zipper Hoody Blue
- Zipper Hoody Black
- Sweatshirt Blue
- Sweatshirt Black
- Hoody Blue
- Hoody Black
- Toffee Mug Cake
- Chocolate Mug Cake
- Maple Syrup Pancake
- Apple & Strawberry Oat Bar
- 40 Year Birthday Women T-shirt Red
- Metal Pen
- Pasta Carbonara
- Birthday Cake Bar
- Premium Pens x 5
- Salt and Vinegar Pop Squares (6)
- Chocolate Crispy Rice Cereal
- Mixed Berry Shake ‘N’ Go
- Starter Pack Russian
- Weight Measure Card Russian x 10
- PRF Russian x10
- Diary Russian
- Step Booklet Russian
- Pink Lemonade Water Flavouring
- Fruit and Nut Bar
- Price List
- Veggie Chickpea Ragu Step Up Meal
- Chicken Casserole Step Up Meal
- Cookies And Cream Bar
- Floor Sticker x2
- Mask Sticker
- Chicken Noodle Soup
- Sample Menu For A Female Diabetic Client Greek x 5
- Sample Menu For A Female Diabetic Client English x 5
- Sample Menu For A Male Diabetic Client Greek x 5
- Sample Menu For A Male Diabetic Client English x 5
- Sample Menu For Menopausal Client Greek x 5
- Sample Menu For Menopausal Client English x 5
- Sample Menu For A Mature Client Greek x 5
- Sample Menu For A Mature Client English x 5
- Sample Menu For An Adolescent Client Greek x 5
- Sample Menu For An Adolescent Client English x 5
- The 1:1 Diet Lifestyle Greek x 5
- The 1:1 Diet Lifestyle English x 5
- Polo T-shirt White Men
- V-Neck White Woman
- Polo T-shirt White Women
- Apple and Kiwi Drink
- 1000 Calories Programme Leaflet ENG x5
- 1000 Calories Programme Leaflet GR x5
- Summer Transformation Posters 44cmx31.5cm
- The 1:1 Transformation Posters 63cmx24cm
- The 1:1 Posters English 63cmx24cm
- The 1:1 Posters Greek 63cmx24cm
- Before And After Posters SOY 44cmx31.5cm
- Long Sleeve Black Woman
- V-Neck Black Woman
- Cheese And Onion Pop Squares (6)
- BBQ Pop Squares (6)
- Golden Syrup Porridge
- REFER A FRIEND COUPON BLOCK
- MASK (PINK)
- MASK (BLUE)
- Latte Shake ‘N’ Go
- Chocolate Shake ‘N’ Go
- SHAKER THE 1:1 DIET
- RECIPE BOOK ENGLISH
- Recipes book Greek
- Diary ENG
- Diary Greek
- Weight Measure Card x 10
- Step Booklet English
- Step Booklet Greek
- SLIM FOR LIFE GREY ENG
- SLIM FOR LIFE BLUE ENG
- SLIM FOR LIFE GREY GR
- SLIM FOR LIFE BLUE GR
- Pineapple Water Flavouring
- Mixed Berry Porridge
- T-shirt Black Men
- T-shirt Black Women
- T-shirt White Women
- T-shirt Blue Unisex
- Pearl Barley Risotto Step Up Meal
- Chilli & Potato Wedges Step Up Meal
- Beef Kofta Curry & Rice Step Up Meal
- Beef Casserole Step Up Meal
- T-shirt White Men
- Starter Pack Greek
- Starter Pack English
- PRF English & Greek x10
- Carrier Bag x 20
- Jute Bag
- Travel Mug
- Sports Water Bottle with Straw 650ml
- Waist Ribbon
- Tape Measuring Meter
- Lanyard
- Mug
- Hot & Cold Water Bottle
- Water Bottle 2.2L
- Raspberry Elderflower Water Flavouring
- Orange Water Flavouring
- Golden Vegetable Water Flavouring
- Thai Green Style Curry Noodles Meal
- Spaghetti Bolognese Meal
- Mix a Mousse
- Cambridge Fibre
- Peanut Crispy Bar
- Lemon Yoghurt Bar
- Chocolate Chewy Bar
- Cherry Strawberry Smoothie
- Strawberry Banana Breakfast Smoothie
- Vegetable Soup with Croutons
- Oriental Chilli Soup
- Leek Potato Soup
- Salted Caramel Bites
- Choc Mint Bites
- Original Porridge
- Apple Cinnamon Porridge
- Vanilla Shake Lactose Free
- Chocolate Shake Lactose Free
- Cappuccino Shake
- Chocolate Shake
- Banana Shake
Badges
- Icon Team Champion
- Icon Team Levels
- Icon Team
- Diamond Elite Team Champion
- Diamond Elite Team Levels
- Diamond Elite Team
- Legend Consultant
- Icon Consultant
- Legend Personal Levels
- Icon Personal Levels
- Legend Champion
- Icon Champion
- Annual Legend Personal Spending
- Annual Icon Personal Spending
- Diamond Elite Champion
- Diamond Champion
- Platinum Champion
- Gold Champion
- Silver Champion
- Bronze Champion
- Diamond Team Champion
- Platinum Team Champion
- Gold Team Champion
- Silver Team Champion
- Bronze Team Champion
- Annual Team Spending Growth
- Bronze Team Levels
- Silver Team Levels
- Gold Team Levels
- Platinum Team Levels
- Diamond Team Levels
- Diamond Elite Personal Levels
- Diamond Personal Levels
- Platinum Personal Levels
- Silver Personal Levels
- Bronze Personal Levels
- Gold Personal Levels
- Annual Diamond Elite Personal Spending
- Annual Diamond Personal Spending
- Annual Platinum Personal Spending
- Annual Gold Personal Spending
- Annual Silver Personal Spending
- Annual Bronze Personal Spending
- Diamond Team
- Platinum Team
- Gold Team
- Silver Team
- Bronze Team
- Diamond Elite Consultant
- Diamond Consultant
- Platinum Consultant
- Gold Consultant
- Silver Consultant
- Bronze Consultant
- Standard Consultant
Consultants
- Maria Papageorgiou
- Antrea Vasiliadou
- Isabelle Varbedian
- Andriana Nathanael
- Harris Assos
- Theodoros Andreou
- Georgia Vyronos
- Katerina Michael
- Maria Mouchli
- Marilena Koumbari
- Nicoletta Frantzi
- Maria Tryfonos
- Sophie Georgiou
- Georgia Anastasiou
- Ioanna Chatzitofi Rodrigues
- Anastasia Pilavaki
- Tasos Armostis
- Panagiota Vasiliou
- Despina Fokou
- Elena Peppou
- Kyriaki Kadi
- Elena Shiali
- Eleni and Platon
- Xanthi Theodorou
- Tracy Holdgate
- Constantinos Constantinou
- Kyriakos Polykarpou
- Andri Stylianou
- Niki Xenofontos
- Angela Kotsapa
- Christalla Pavlou
- Antonelia Theodosi
- Maria Simpson
- Eva Kota
- Christina Pavlou
- Stallo Charalambous
- Davina Whitehead Voniati
- Anna Spanou
- Stelios Georgiou
- Skevi Charalampous
- Soulla Evangelou
- Natalia Savchenko
- Marina Voskou
- Andri Prodromou
- Artemis Assiotou
- Antria Maria Grigoriou
- Ero Theodoulou
- Eleonora Avraam Michael
- Anna Vassiliadou
- Konstantina Konstantinou
- Eftychia Makri
- Zoi Mappoura
- Skevi Shiali
- Olga Assiotou
- Mima Douglas
- Maria Kyriacou
- Maria Davveta
- Dr Maria Charalambous
- Maria Constantinou
- Lisa Karatzia
- Evi Assiotou
- Despo Kozakou
- Agathe Venizelou
- Despoina Psillou and Katerina Vasiliou
- Antreas Voskou
Recipes cpt
- Double Choccy Cheesecake
- Chocolate & Raspberry Gateau
- Raspberry Jelly
- Jelly Sweets
- English Trifle
- Chocolate Crunch Mousse
- Chicken Gyro
- Cloudbread (without gluten)
- Burger
- Macaroni Cheese with Chicken and Spinach
- Ice Cream
- Peanut Cookie
- Mojito Mocktail
- Pina Colada Mocktail
- Smoothie Dessert
- Pineapple and Coconut Cheesecake
- Transform Your Porridge
- Breakfast Hacks – Mix It Up With The 1:1 Diet
- Quick Red Chicken Curry
- Chicken Enchiladas
- Cottage Pie with Cauli Cheese
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RU